Pineapple Date Bars

Prep: 15 min Cook: 20 min Serves: 12 Cuisine: American

Sweet and hearty pineapple date bars combine chewy oatmeal, rich brown sugar, and a tropical filling, perfect for a comforting snack or dessert for family gatherings.

Be the first to rate this recipe

Ingredients

  • 1 1/2 cups brown sugar
  • 2 cups flour
  • 1 teaspoon baking soda
  • 2 tablespoons water
  • 1/2 pound melted margarine
  • 2 cups oatmeal

Instructions

  1. Mix brown sugar, flour, and oatmeal in a bowl.
  2. Add melted margarine and mix well.
  3. Dissolve baking soda in water and add to the mixture.
  4. Press half of the batter into a greased 9 x 13 inch pan to form the base.
  5. Spread pineapple date filling evenly over the batter.
  6. Crumble the remaining batter over the filling.
  7. Bake at 350°F for 20-30 minutes until golden brown.
  8. Cut into bars while hot and serve.

Nutrition & Diet Analysis (per serving)

456 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 22.2g 28% DV
Carbs 61.2g 22% DV
Fiber 3.2g 11% DV
Sugar 24.7g 49% DV

Electrolytes

Sodium 7066.5mg 100% DV
Potassium 156mg 3% DV

Vitamins & Minerals

Vitamin A 193mcg 21% DV
Calcium 115.5mg 9% DV
Iron 7.6mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →