Pineapple Date Bars

Prep: 15 min Cook: 20 min Serves: 12 Cuisine: American

Sweet and hearty pineapple date bars combine chewy oatmeal, rich brown sugar, and a tropical filling, perfect for a comforting snack or dessert for family gatherings.

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Ingredients

  • 1 1/2 cups brown sugar
  • 2 cups flour
  • 1 teaspoon baking soda
  • 2 tablespoons water
  • 1/2 pound melted margarine
  • 2 cups oatmeal

Instructions

  1. Mix brown sugar, flour, and oatmeal in a bowl.
  2. Add melted margarine and mix well.
  3. Dissolve baking soda in water and add to the mixture.
  4. Press half of the batter into a greased 9 x 13 inch pan to form the base.
  5. Spread pineapple date filling evenly over the batter.
  6. Crumble the remaining batter over the filling.
  7. Bake at 350°F for 20-30 minutes until golden brown.
  8. Cut into bars while hot and serve.

Tips & Substitutions

For a twist, consider adding nuts or dried fruit to the batter for added texture. If you prefer a healthier option, substitute half of the flour with whole wheat flour. To enhance the flavor, you can also add a teaspoon of vanilla extract or a pinch of cinnamon. Ensure that the margarine is fully melted to achieve the right consistency for mixing.

Serving Suggestions

Serve these delightful pineapple date bars warm or at room temperature. They pair wonderfully with a scoop of vanilla ice cream or a dollop of whipped cream for a delicious dessert. For breakfast, enjoy them alongside a cup of coffee or tea, making them a perfect addition to your morning routine, much like Lori's Breakfast Pizza.

Storage & Reheating

Once the bars have cooled completely, store them in an airtight container at room temperature for up to a week. If you want to keep them longer, you can refrigerate them for up to two weeks. To reheat, simply pop them in the microwave for a few seconds or warm them in the oven for a couple of minutes at 350°F.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Date Bars contains roughly 403 calories, with 5g protein, 59g carbohydrates, and 18g fat. It is an excellent source of iron (57% of the Daily Value) and vitamin A (34% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 630mg per serving (27% of the Daily Value).

403 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 18g 23% DV
Carbs 59.3g 22% DV
Fiber 4.1g 15% DV
Sugar 29.7g 59% DV

Electrolytes

Sodium 630.5mg 27% DV
Potassium 192.4mg 4% DV

Vitamins & Minerals

Vitamin A 308.8mcg 34% DV
Calcium 166.3mg 13% DV
Iron 10.2mg 57% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the bars are done baking?

The bars are done when they are golden brown on top and a toothpick inserted in the center comes out clean or with a few moist crumbs. Keep an eye on them as they bake, since oven temperatures can vary. If they start to brown too quickly, you can cover them loosely with aluminum foil.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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