Pineapple Dream

Prep: 20 min Serves: 8 Cuisine: American

A creamy, tropical dessert featuring pineapple, vanilla pudding, and a crunchy graham cracker crust, perfect for summer gatherings or special occasions.

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Ingredients

  • 11 full graham crackers
  • 3/8 cup sugar
  • 1/2 cup melted oleo
  • 8 oz cream cheese
  • 1/4 cup sugar
  • 1 large package instant vanilla pudding

Instructions

  1. Mix graham crackers, sugar, and melted oleo; press into a 13 x 9-inch pan to form the crust.
  2. In a mixing bowl, beat cream cheese with sugar until smooth.
  3. Prepare the vanilla pudding as directed on the package.
  4. Combine the prepared pudding with the cream cheese mixture and spread over the crust.
  5. Drain the pineapple and layer it over the pudding mixture.
  6. Top with Cool Whip and refrigerate before serving.

Nutrition & Diet Analysis (per serving)

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 14.3g 18% DV
Carbs 31.6g 12% DV
Fiber 1.9g 7% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 297.5mg 13% DV
Potassium 173.8mg 4% DV
Cholesterol 28.5mg 10% DV

Vitamins & Minerals

Vitamin A 86.3mcg 10% DV
Vitamin C 11.1mg 12% DV
Vitamin D 0.1mcg 1% DV
Calcium 90.3mg 7% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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