Pineapple Heaven

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Ingredients

  • 1 box yellow cake mix with pudding
  • 1 c. sugar
  • 1 large can crushed pineapple
  • 1 large pkg. instant vanilla pudding
  • 1 large container nondairy frozen whipped topping

Instructions

  1. Mix cake according to box.
  2. Use a 13 x 9-inch pan.
  3. Before cake is done, mix sugar and pineapple.
  4. Bring to a boil for 5 minutes.
  5. When cake is done, pour mixture over cake while both are hot.
  6. Cool cake completely.
  7. Mix pudding by box directions and spread over cake.
  8. Cover with whipped topping and add coconut and nuts on top.
  9. Refrigerate.

Nutrition & Diet Analysis (per serving)

262 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 10.6g 14% DV
Carbs 41g 15% DV
Fiber 3.9g 14% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 230mg 10% DV
Potassium 224.5mg 5% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 11.9mg 13% DV
Calcium 77mg 6% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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