Pineapple 'N' Carrot Bread

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Ingredients

  • 3 1/3 c. all-purpose flour
  • 1 1/2 c. rolled oats
  • 5 tsp. baking powder
  • 1 tsp. salt
  • 1 (8 1/4 oz.) crushed pineapple
  • 1 c. shredded carrots
  • 3/4 c. salad oil
  • 3/4 c. packed brown sugar
  • 3 eggs
  • 1/3 c. pineapple juice
  • 1/2 c. chopped pecans

Instructions

  1. Preheat oven to 350°.
  2. In large bowl, combine pineapple, carrot, salad oil and juice.
  3. Cover and process 30 seconds or until smooth.
  4. Add to ingredients in bowl mixing just until moistened.
  5. Fold in pecans.
  6. Grease only the bottom of a 9 x 5 x 3-inch baking pan.
  7. Spoon batter into pan.
  8. Bake 1 hour and 20 minutes or until a wooden pick inserted near center comes out clean.
  9. Let cool in pan 10 minutes.
  10. Remove from pan and cool completely on wire rack.

Nutrition & Diet Analysis (per serving)

841 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 39.6g 51% DV
Carbs 121.2g 44% DV
Fiber 11.8g 42% DV
Sugar 37.9g 76% DV

Electrolytes

Sodium 12706.5mg 100% DV
Potassium 1095.5mg 23% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 1065.5mcg 100% DV
Vitamin C 13.7mg 15% DV
Calcium 1723.3mg 100% DV
Iron 12.7mg 70% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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