Pineapple Salada

Name: Pineapple Salada
Yield: 4 servings
Ingredients: 1 small pkg. lemon Jell-O; 1 c. boiling water; 1 small can pineapple, drained; 3 large bananas, sliced; 10 large marshmallows, cut up; drained pineapple juice; water; 1/2 c. sugar; 3 Tbsp. flour; 1 egg, well beaten; 3 Tbsp. butter; 1 c. whipped whipping cream

Vegetarian Dairy

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Ingredients

1 small pkg. lemon Jell-O ⓘ
1 c. boiling water ⓘ
1 small can pineapple, drained ⓘ
3 large bananas, sliced ⓘ
10 large marshmallows, cut up ⓘ
drained pineapple juice ⓘ
water ⓘ
1/2 c. sugar ⓘ
3 Tbsp. flour ⓘ
1 egg, well beaten ⓘ
3 Tbsp. butter
1 c. whipped whipping cream ⓘ

Instructions

Dissolve gelatin in boiling water.
Let it cool until it reaches a syrup stage.
Add drained pineapple, bananas and marshmallows to gelatin.
Pour into a 9 x 9-inch pan.
Let stand to congeal.

Nutrition & Diet Analysis (per serving)

700 kcal 35% DV

Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV

Total Fat 37.3g 48% DV

Carbs 84.7g 31% DV

Fiber 4.2g 15% DV

Sugar 15.5g 31% DV

Electrolytes

Sodium 232.5mg 10% DV

Potassium 464.5mg 10% DV

Cholesterol 167.8mg 56% DV

Vitamins & Minerals

Vitamin A 244.5mcg 27% DV

Vitamin C 26.2mg 29% DV

Vitamin D 1.3mcg 7% DV

Calcium 179.5mg 14% DV

Iron 6mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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