Pineapple Stuffed Pork Chops

Name: Pineapple Stuffed Pork Chops
Yield: 4 servings
Ingredients: 2 Tbsp. butter; 3/4 c. chopped celery; 1/3 c. browned onions; 1 1/4 c. crushed pineapple, drained; 1/2 tsp. salt; 1/8 tsp. pepper; 1/4 tsp. poultry seasoning; 6 chops

Vegetarian Dairy

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Ingredients

2 Tbsp. butter ⓘ
3/4 c. chopped celery ⓘ
1/3 c. browned onions ⓘ
1 1/4 c. crushed pineapple, drained ⓘ
1/2 tsp. salt ⓘ
1/8 tsp. pepper ⓘ
1/4 tsp. poultry seasoning ⓘ
6 chops ⓘ

Instructions

Fill the chops, then brown them.
Pour drained pineapple juice over and bake in a slow oven.

Nutrition & Diet Analysis (per serving)

461 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV

Total Fat 33.7g 43% DV

Carbs 32.6g 12% DV

Fiber 4.8g 17% DV

Sugar 2.8g 6% DV

Electrolytes

Sodium 9888.5mg 100% DV

Potassium 464.3mg 10% DV

Cholesterol 96.8mg 32% DV

Vitamins & Minerals

Vitamin A 45mcg 5% DV

Vitamin C 27.4mg 30% DV

Vitamin D 0.2mcg 1% DV

Calcium 283.3mg 22% DV

Iron 9.7mg 54% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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