*Pispalita
Pispalita is a savory, cheesy spinach casserole with a tender texture, perfect for brunch or a comforting family meal, combining spinach, cottage cheese, and eggs.
Ingredients
Instructions
- Cook spinach in a pan over low heat with no water until wilted.
- Drain the cooked spinach thoroughly.
- In a mixing bowl, combine the drained spinach, cottage cheese, beaten eggs, 2 tablespoons of butter, and salt to taste.
- Mix all ingredients thoroughly until well incorporated.
Nutrition & Diet Analysis (per serving)
261
kcal
13% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).