Pistachio Mallow Salad

Prep: 10 min Serves: 12 Cuisine: American

A light, creamy pistachio-flavored salad with marshmallows, perfect for potlucks and family gatherings, offering a sweet and nutty treat with a fluffy texture.

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Ingredients

  • 16 oz. frozen whipped topping, thawed
  • 3.4 oz. package instant pistachio pudding mix
  • 3 cups miniature marshmallows

Instructions

  1. In a large bowl, combine the thawed whipped topping and instant pistachio pudding mix.
  2. Fold in the miniature marshmallows.
  3. Cover and refrigerate for at least 2 hours before serving.

Nutrition & Diet Analysis (per serving)

273 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 11.9g 15% DV
Carbs 39.1g 14% DV
Fiber 2g 7% DV
Sugar 20.8g 42% DV

Electrolytes

Sodium 140.8mg 6% DV
Potassium 95.5mg 2% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 126.8mcg 14% DV
Vitamin C 6.8mg 8% DV
Vitamin D 0.9mcg 5% DV
Calcium 86.8mg 7% DV
Iron 3.9mg 21% DV
Diet fit Under 400 cal
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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