Pisto
Ingredients
- 1 small onion, chopped ⓘ
- 1 1/2 garlic cloves, minced ⓘ
- 2 tablespoons olive oil ⓘ
- 2 medium tomatoes, peeled and chopped ⓘ
- 1 medium zucchini, sliced ⓘ
- 1 small eggplant, unpeeled and cubed
- 1 small green pepper, cut into strips ⓘ
- 1 small sweet red pepper, cut into strips ⓘ
- 1/2 cup ham, fully cooked and diced ⓘ
- 1/4 cup dry sherry ⓘ
- 1/2 teaspoon dried basil, crushed ⓘ
- 1/4 teaspoon salt ⓘ
- 1/4 teaspoon pepper ⓘ
Instructions
- In a large skillet cook onion and garlic in hot oil till tender but not brown. Be careful not to burn them.
- Stir in tomatoes, zucchini slices, eggplant cubes, green pepper strips, red pepper strips, ham, sherry, basil, salt, and pepper.
- Cover and cook 5 minutes or till eggplant and zucchini are tender.
- If desired, stir egg into mixture or poach eggs on top.
Nutrition & Diet Analysis (per serving)
530
kcal
26% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).