Plunkin Cake

Prep: 15 min Cook: 40 min Serves: 8 Cuisine: American

A decadent, sweet cinnamon roll casserole with nuts and caramel flavors, perfect for breakfast or brunch gatherings, offering warm, gooey layers with a crispy topping.

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Ingredients

  • 1 package frozen rolls, cut into 4 pieces
  • 1 1/2 sticks margarine
  • 1 cup white sugar
  • 1/2 cup brown sugar
  • 1/2 cup nuts
  • 2 tablespoons white Karo syrup
  • 1 teaspoon cinnamon

Instructions

  1. In a large saucepan, heat all ingredients except the rolls, ensuring not to boil.
  2. Stir in the cut-up frozen rolls into the mixture.
  3. Pour the mixture into a Bundt pan sprayed with Pam.
  4. Set the pan in a cold oven overnight.
  5. In the morning, leave the rolls in the oven and turn it on to 350°F.
  6. Bake for about 40 minutes or until golden brown.
  7. Let sit for about 5 minutes, then turn onto a plate to serve.

Tips & Substitutions

To enhance the flavor of your Plunkin Cake, consider adding vanilla extract or substituting half the margarine with unsweetened applesauce for a lighter option. If you're nut-free, you can omit the nuts or replace them with seeds. Be cautious not to let the mixture boil while heating, as this can affect the texture. For a unique twist, try incorporating spices like nutmeg or allspice.

Serving Suggestions

Plunkin Cake is delightful on its own but pairs beautifully with a scoop of vanilla ice cream or whipped cream for added richness. For a balanced meal, serve with a light salad or fresh fruit. It makes a great brunch dish alongside coffee or tea, and you could even enjoy it as a dessert after a savory dish like Hamburger In A Hurry.

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to 2 days. You can also refrigerate the cake for up to a week. To reheat, place individual slices in the microwave for about 15-20 seconds until warm. Alternatively, you can warm the whole cake in a preheated oven at 300°F for 10-15 minutes, wrapped in foil to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Plunkin Cake contains roughly 397 calories, with 5g protein, 57g carbohydrates, and 17g fat. It is a good source of protein (10% of the Daily Value).

397 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 17.1g 22% DV
Carbs 57.2g 21% DV
Fiber 1.3g 5% DV
Sugar 30g 60% DV

Electrolytes

Sodium 263.5mg 11% DV
Potassium 192.3mg 4% DV
Cholesterol 14mg 5% DV

Vitamins & Minerals

Vitamin A 1.7mcg
Vitamin C 0.1mg
Calcium 93.8mg 7% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh rolls instead of frozen?

Yes, you can use fresh rolls, but adjust the baking time accordingly. Fresh rolls might need less time in the oven, so keep an eye on them to avoid overbaking. You may also want to let them rise slightly before mixing them into the syrup mixture.

What can I substitute for margarine?

You can substitute margarine with an equal amount of unsalted butter or coconut oil for a dairy-free option. If you're looking for a vegan alternative, use a plant-based margarine or vegan butter. Each option may slightly alter the taste but will still yield a delicious cake.

How can I make this recipe healthier?

To make the Plunkin Cake healthier, consider reducing the sugar content by using a sugar substitute or natural sweeteners like honey or maple syrup. You can also add whole grains by using whole wheat flour in place of some of the white flour in the rolls, if you're making them from scratch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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