"Red Slaw"

Prep: 20 min Cuisine: American

A vibrant, tangy red slaw with sweet and savory flavors, perfect as a side dish for barbecues, picnics, or casual gatherings, appealing to fans of fresh, crunchy salads.

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Ingredients

  • 2 large cabbage
  • 2 large green peppers (optional)
  • 2 cans (1 quart) diced tomatoes
  • 1 1/2 cups sugar
  • 1 cup white vinegar
  • 2 tablespoons salt
  • 1/2 to 1 tablespoon pepper
  • 1/2 pint sweet relish

Instructions

  1. Mix finely grated cabbage, chopped green peppers, diced tomatoes, and sweet relish in a large bowl.
  2. Heat white vinegar, sugar, salt, and pepper until the sugar melts.
  3. Pour the hot vinegar mixture over the cabbage mixture.
  4. Stir well to combine.
  5. Seal and refrigerate the slaw.
  6. Let it sit for at least 24 hours for better flavor.

Tips & Substitutions

For a crunchier texture, try adding shredded carrots or sliced radishes. You can adjust the sweetness by reducing the sugar slightly or substituting honey for a more natural option. If you prefer a tangier flavor, increase the vinegar. The recipe can also be made vegan by ensuring the sweet relish contains no animal products.

Serving Suggestions

Serve red slaw as a refreshing side dish at barbecues or potlucks, especially with grilled meats or sandwiches. It pairs beautifully with Carol Cooler for a delightful summer meal. Consider topping tacos or burgers with this slaw for an added crunch and flavor boost.

Storage & Reheating

Store the red slaw in an airtight container in the refrigerator. It can last up to a week, but the flavors will intensify over time. If the slaw becomes too watery, simply drain some of the liquid before serving. There’s no need to reheat; it’s best served cold.

Nutrition & Diet Analysis (per serving)

Each serving of "Red Slaw" contains roughly 162 calories, with 6g protein, 37g carbohydrates, and 1g fat. It is an excellent source of vitamin C (341% of the Daily Value), vitamin A (36% of the Daily Value), and dietary fiber (30% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 2117mg per serving (92% of the Daily Value).

162 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 1g 1% DV
Carbs 36.8g 13% DV
Fiber 8.4g 30% DV
Sugar 15.4g 31% DV

Electrolytes

Sodium 2117mg 92% DV
Potassium 1133mg 24% DV

Vitamins & Minerals

Vitamin A 320.3mcg 36% DV
Vitamin C 306.6mg 100% DV
Calcium 105.6mg 8% DV
Iron 2.9mg 16% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slaw ahead of time?

Absolutely! In fact, making the slaw a day in advance allows the flavors to meld beautifully. Just remember to keep it sealed in the refrigerator until you're ready to serve.

Is it possible to use different vegetables?

Yes, feel free to customize the recipe with other crunchy vegetables like broccoli or bell peppers. Just keep in mind that the flavor profile might change slightly with different additions.

How can I make it less sweet?

To reduce the sweetness, simply cut back on the sugar or use a sugar substitute. You can also balance the sweetness with more vinegar or add a pinch of cayenne pepper for a hint of heat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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