Poached Eggs Provencale
Poached eggs in a flavorful provencale vegetable sauce featuring tomatoes, zucchini, and peppers, perfect for a hearty breakfast or brunch with bold, spicy flavors.
Ingredients
Instructions
- Place undrained tomatoes in a 10-inch frying pan and cut them into wedges or chunks with a spoon.
- Stir in all remaining ingredients except eggs.
- Cook over medium heat until mixture boils.
- Reduce heat and simmer for 5 minutes.
- Carefully break eggs into the simmering vegetable mixture.
- Cover and cook eggs to desired doneness, 3 to 5 minutes.
- Spoon eggs and vegetable mixture into serving dishes.
Nutrition & Diet Analysis (per serving)
267
kcal
13% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).