Pocket Bread Sandwiches
Pocket bread sandwiches filled with a flavorful chicken mixture featuring garlic, onions, teriyaki sauce, and ginger, perfect for quick lunches or casual dinners.
Ingredients
Instructions
- Cook onion in a small amount of margarine with garlic until tender.
- Add cooked chicken, brown sugar, cornstarch, water, teriyaki sauce, lemon juice, ginger, and catsup to the pan.
- Stir until well blended and heated through.
- Cut pocket bread in half and spoon the chicken mixture into each pocket.
Tips & Substitutions
For a quicker meal, use rotisserie chicken instead of cooking your own. You can substitute the teriyaki sauce with soy sauce mixed with a bit of honey for a similar flavor. If you prefer a spicier kick, add some sriracha or red pepper flakes to the chicken mixture. Fresh herbs like cilantro or green onions can enhance the dish further.
Serving Suggestions
These pocket bread sandwiches are great served with a side of fresh salad or crispy vegetable sticks for a balanced meal. A light dipping sauce, such as a homemade yogurt sauce, can add extra flavor. For a heartier dish, pair with a bowl of Canadian Cheese Soup(Microwave) for a comforting combination.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave the chicken mixture until warm and serve it in fresh pocket bread. Avoid reheating the pocket bread itself, as it can become tough; consider toasting new bread instead.
Nutrition & Diet Analysis (per serving)
Each serving of Pocket Bread Sandwiches contains roughly 303 calories, with 3g protein, 64g carbohydrates, and 5g fat. It is a good source of dietary fiber (14% of the Daily Value) and calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 1574mg per serving (68% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different protein instead of chicken?
Absolutely! You can substitute cooked turkey, shredded beef, or even tofu for a vegetarian option. Just ensure that any protein you choose is cooked and shredded or diced to fit nicely into the pocket bread.
What can I serve on the side with these sandwiches?
These sandwiches pair wonderfully with a light coleslaw or sweet potato fries for a delightful crunch. Additionally, a crisp cucumber salad can complement the flavors well. For something heartier, consider serving with a small bowl of soup, like Chicken With Leek And Mushroom Sauce.
Can I make these sandwiches ahead of time?
Yes, you can prepare the chicken mixture a day in advance and store it in the fridge. Just reheat before serving. However, it's best to fill the pocket bread just before serving to keep it fresh and prevent it from becoming soggy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).