Polenta with Roasted Tomatoes
Ingredients
Instructions
- Position a rack in the upper third of the oven and preheat to 450.
- Toss the tomatoes, olive oil and 1/4 teaspoon salt in a large ovenproof skillet.
- Roast in the oven until the tomatoes are charred around the edges, about 25 minutes.
- Reduce the oven temperature to 300 but keep the tomatoes inside.
- Meanwhile, bring 5 cups water to a boil in a saucepan over medium heat.
- Slowly whisk in the polenta until smooth and creamy.
- Add 1 teaspoon salt, and pepper to taste.
- Remove from the heat, cover and keep warm.
- Bring a pot of salted water to a boil.
- Slice the chard leaves into wide strips and the stems into 1-inch pieces.
- Boil the stems until almost tender, about 5 minutes, then add the leaves and cook until both are tender, about 3 more minutes.
- Drain the chard.
- Remove the skillet from the oven and place over medium-high heat.
- Push the tomatoes to one side, add the butter and swirl until the butter is golden brown.
- Add the chard and toss to coat.
- Divide the polenta among 4 bowls.
- Top with the tomatoes and chard.
- Season the cheese with salt and sprinkle over the top.
- Per serving: Calories 456; Fat 23 g (Saturated 11 g); Cholesterol 51 mg; Sodium 1,056 mg; Carbohydrate 47 g; Fiber 9 g; Protein 18 g
- Photograph by Antonis Achilleos
Nutrition & Diet Analysis (per serving)
411
kcal
21% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).