Polish Cabbage Stew

Name: Polish Cabbage Stew
Yield: 4 servings
Ingredients: 1 head cabbage; 2 lbs russet potatoes; 1 lb carrot; 1 onion, chopped; 1 cup celery, chopped; 2 teaspoons butter; 1 smoked sausage; 1 (16 ounce) can chicken broth; 1/2 teaspoon thyme; 1/2 teaspoon salt (or to taste); 1/4 teaspoon pepper (or to taste)

Chicken Dairy

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Ingredients

1 head cabbage ⓘ
2 lbs russet potatoes ⓘ
1 lb carrot ⓘ
1 onion, chopped ⓘ
1 cup celery, chopped ⓘ
2 teaspoons butter ⓘ
1 smoked sausage ⓘ
1 (16 ounce) can chicken broth ⓘ
1/2 teaspoon thyme ⓘ
1/2 teaspoon salt (or to taste) ⓘ
1/4 teaspoon pepper (or to taste) ⓘ

Instructions

1. Melt butter in large pot over a stove. Saute celery and onions. Add chicken broth and time to the mix.
2. Chop cabbage, potatoes, sausage and carrots and add them as well. Cover with adequate amount of water and simmer until potatoes are tender. Stir often.
3. Serve stew in soup mugs with salt and pepper being added if necessary.

Nutrition & Diet Analysis (per serving)

620 kcal 31% DV

Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV

Total Fat 41.5g 53% DV

Carbs 54.9g 20% DV

Fiber 13g 46% DV

Sugar 12.4g 25% DV

Electrolytes

Sodium 10383mg 100% DV

Potassium 1532.3mg 33% DV

Cholesterol 92.3mg 31% DV

Vitamins & Minerals

Vitamin A 979mcg 100% DV

Vitamin C 79.2mg 88% DV

Calcium 213.3mg 16% DV

Iron 7mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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