Polish Pickle Soup

Prep: 15 min Cook: 120 min Serves: 8 Cuisine: Polish

A hearty Polish pickle soup featuring tender pork, fresh vegetables, and tangy pickle juice, perfect for comforting meals and those who enjoy bold, sour flavors.

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Ingredients

  • 1 gal. water
  • 3 lb. pork hocks
  • 1 small onion, diced
  • 1 sliced potato
  • 1/4 head cabbage, coarsely chopped
  • 1 c. sliced carrots
  • 1/3 c. pickle juice
  • 2 kosher dill pickles, chopped
  • 1 tsp. dill weed
  • 1 tsp. pepper

Instructions

  1. Put water in a kettle and add pork hocks and diced onion.
  2. Cook for 1 hour.
  3. Remove pork hocks and let cool.
  4. Once cooled, dice the meat and set aside.
  5. Add potato, cabbage, and carrots to the kettle.
  6. Cook until vegetables are tender.
  7. Add pickle juice, chopped pickles, dill weed, pepper, and diced meat to the kettle.
  8. Cook until heated through.

Tips & Substitutions

For added depth of flavor, consider sautéing the diced onion in a bit of oil before adding it to the kettle. If you prefer a vegetarian version, swap the pork hocks for smoked tempeh or mushrooms for a smoky flavor. Adjust the pickle juice to taste; you can always add more if desired for tanginess.

Serving Suggestions

Serve Polish Pickle Soup hot, garnished with fresh dill for added flavor. It pairs beautifully with rye bread or a side of Dutch Spinach Salad for a refreshing contrast. A dollop of sour cream on top can also enhance its richness and creaminess.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stovetop over medium heat, adding a splash of water if it thickens too much. This soup also freezes well; just make sure to leave some space in the container for expansion.

Nutrition & Diet Analysis (per serving)

Each serving of Polish Pickle Soup contains roughly 144 calories, with 7g protein, 19g carbohydrates, and 5g fat. It is an excellent source of vitamin C (94% of the Daily Value), vitamin A (67% of the Daily Value), and potassium (28% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1045mg per serving (45% of the Daily Value).

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 5.5g 7% DV
Carbs 18.7g 7% DV
Fiber 4.4g 16% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 1045.1mg 45% DV
Potassium 1320.6mg 28% DV
Cholesterol 6.7mg 2% DV

Vitamins & Minerals

Vitamin A 604.2mcg 67% DV
Vitamin C 85mg 94% DV
Calcium 287.5mg 22% DV
Iron 3.9mg 22% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other meats besides pork hocks?

Yes, other meats like smoked turkey legs or even chicken thighs can be used to create a different flavor profile. Just ensure to adjust the cooking time based on the meat's tenderness.

Is there a vegetarian option for this recipe?

Absolutely! Replace the pork hocks with hearty vegetables like mushrooms or smoked tempeh for a rich flavor. Use vegetable broth instead of water, and add more dill pickles for a satisfying tang.

How do I adjust the soup's thickness?

To thicken the soup, you can mash some of the potatoes or add a cornstarch slurry. For a thinner soup, simply add more water or broth until the desired consistency is reached.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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