Polish Potato Dumplings

Prep: 20 min Cook: 20 min Serves: 4 Cuisine: Polish

Polish potato dumplings are soft, flavorful treats with tender potatoes and savory herbs, perfect for comforting family meals or special occasions.

Be the first to rate this recipe

Ingredients

  • 3 medium-sized Idaho potatoes
  • 1 egg
  • 1/3 cup flour
  • 2 tablespoons fine bread crumbs
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon minced parsley

Instructions

  1. Peel the potatoes, cook in boiling water until tender, then dry over heat and pass through a potato ricer.
  2. In a mixing bowl, combine the potato mash with beaten egg, flour, bread crumbs, salt, black pepper, and minced parsley.
  3. Mix until a soft dough forms.
  4. Divide the dough into portions and shape into dumplings.
  5. Bring a large pot of salted water to a boil.
  6. Cook the dumplings in boiling water until they float to the surface, about 3-4 minutes.
  7. Remove with a slotted spoon and serve hot.

Tips & Substitutions

For a lighter texture, use starchy potatoes like Idaho or Russets. If you want a gluten-free version, substitute the flour with a gluten-free blend or potato starch. Make sure to let the potato mash cool before adding the egg to prevent scrambling. Adding a pinch of nutmeg can also enhance the flavor. For more ideas, browse more vegetarian recipes.

Serving Suggestions

Serve these dumplings with a drizzle of melted butter and a sprinkle of fresh herbs for added flavor. They pair beautifully with sautéed mushrooms or a light salad. For a complete meal, consider serving alongside Thai Fried Rice or a rich sauce like mushroom gravy.

Storage & Reheating

Leftover dumplings can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, steam them for a few minutes or pan-fry in a little butter for a crispy exterior. Avoid microwaving, as this can make them gummy.

Nutrition & Diet Analysis (per serving)

Each serving of Polish Potato Dumplings contains roughly 500 calories, with 10g protein, 81g carbohydrates, and 17g fat. It is an excellent source of potassium (38% of the Daily Value), dietary fiber (37% of the Daily Value), and iron (25% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 1508mg per serving (66% of the Daily Value).

500 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 17.2g 22% DV
Carbs 80.7g 29% DV
Fiber 10.5g 37% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 1508.3mg 66% DV
Potassium 1768.4mg 38% DV
Cholesterol 32.3mg 11% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV
Vitamin C 22.1mg 25% DV
Calcium 138.8mg 11% DV
Iron 4.6mg 25% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the dumplings before cooking?

Yes, you can freeze uncooked dumplings. Arrange them on a baking sheet to freeze individually before transferring to a freezer bag. When ready to cook, boil them directly from frozen, adding a few extra minutes to the cooking time.

What can I use instead of bread crumbs?

If you don't have bread crumbs, crushed crackers or panko work well as substitutes. For a gluten-free option, try using ground oats or almond flour. These alternatives will help bind the dumplings without compromising texture.

How do I know when the dumplings are done cooking?

Dumplings are done when they float to the surface of the boiling water, which typically takes about 3-4 minutes. If they start to stick to the bottom, gently stir the water to release them. Serve immediately for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → All recipes →