Polynesian Kabobs

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Ingredients

  • 1 lb fresh pork sausage link, each cut into thirds
  • 1 (8 ounce) can water chestnuts, drained
  • 1 (8 ounce) can pineapple chunks, drained (reserve 1 tablespoon juice)
  • Glaze
  • 2 tablespoons honey
  • 1 tablespoon reserved pineapple juice
  • 2 teaspoons soy sauce
  • 1/8 teaspoon ground nutmeg

Instructions

  1. Glaze:
  2. Mix all ingredients together and set aside.
  3. Kabobs:
  4. Soak twelve 6 to 8 inch wooden skewers in water 30 minutes.
  5. Preheat grill to medium heat.
  6. Alternate sausage, water chestnuts and pineapple on skewers.
  7. Coat kabobs with glaze.
  8. Cover and grill kabobs about 4 inches from heat for about 10 to 12 minutes, turning and brushing with glaze once, and until sausage is firm and light brown.

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 16.2g 21% DV
Carbs 45g 16% DV
Fiber 6.5g 23% DV
Sugar 24.9g 50% DV

Electrolytes

Sodium 1917.8mg 83% DV
Potassium 420.3mg 9% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 12.8mcg 1% DV
Vitamin C 31.2mg 35% DV
Vitamin D 0.4mcg 2% DV
Calcium 64.5mg 5% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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