Polynesian Meat Ball Sauce

Cook: 10 min Cuisine: Hawaiian

A flavorful Polynesian-style meatball sauce with sweet, tangy, and spicy notes, perfect for serving over meatballs or as a dipping sauce for a tropical twist.

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Ingredients

  • 1 cup barbecue sauce
  • 2 3/4 cups catsup
  • 1/4 cup soy sauce
  • 1/2 cup water
  • 1/4 teaspoon Tabasco sauce
  • 2 teaspoons dry mustard
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons white vinegar
  • 1/2 teaspoon ground ginger
  • 1 clove garlic, minced
  • 2/3 cup pineapple juice
  • 1 cup brown sugar

Instructions

  1. Combine all ingredients in a saucepan.
  2. Simmer for 10 minutes.
  3. Serve with your favorite meatball recipe.
  4. Refrigerate leftovers.

Nutrition & Diet Analysis (per serving)

338 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 2.7g 3% DV
Carbs 72.2g 26% DV
Fiber 4.8g 17% DV
Sugar 39.8g 80% DV

Electrolytes

Sodium 2601.3mg 100% DV
Potassium 987.3mg 21% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 32mcg 4% DV
Vitamin C 21.3mg 24% DV
Vitamin D 0.1mcg
Calcium 150.8mg 12% DV
Iron 7.7mg 43% DV
Diet fit Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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