Pone Johnnycake Corn Bread

Cuisine: American

A hearty, traditional Johnnycake cornbread with a crisp crust and moist interior, perfect for pairing with bacon and gravy, ideal for breakfast or hearty meals.

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Ingredients

  • 1 quart corn meal
  • 1 teaspoon salt
  • 1 pint warm water

Instructions

  1. Bake and sweat!
  2. Eat with bacon and gravy.

Tips & Substitutions

For a richer flavor, consider adding a tablespoon of sugar or honey to the cornmeal mixture. If you prefer a bit of texture, mix in some finely chopped green onions or jalapeños. You can substitute the warm water with buttermilk for a creamier consistency. Make sure to let the batter rest for about 10 minutes before baking to enhance the texture.

Serving Suggestions

Pone Johnnycake Corn Bread pairs beautifully with bacon and gravy, making it a hearty breakfast option. You can also serve it alongside soups or stews for a comforting meal. Consider complementing it with a fresh salad, such as Good Fruit Salad, for a balanced plate that offers a mix of flavors and textures.

Storage & Reheating

Store any leftover Pone Johnnycake Corn Bread in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate for up to a week. To reheat, wrap in foil and place in a preheated oven at 350°F for about 10-15 minutes, or microwave in short intervals until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Pone Johnnycake Corn Bread contains roughly 911 calories, with 8g protein, 214g carbohydrates, and 1g fat. It is an excellent source of vitamin A (184% of the Daily Value), vitamin C (127% of the Daily Value), and iron (76% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

911 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 0.8g 1% DV
Carbs 214.4g 78% DV
Fiber 4.5g 16% DV
Sugar 110.9g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 169.2mg 4% DV

Vitamins & Minerals

Vitamin A 1655.5mcg 100% DV
Vitamin C 114.5mg 100% DV
Vitamin D 7.6mcg 38% DV
Calcium 13.9mg 1% DV
Iron 13.7mg 76% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cornmeal for this recipe?

Yes, you can use yellow, white, or blue cornmeal depending on your preference. Just keep in mind that the flavor and color may vary slightly. For a finer texture, opt for stone-ground cornmeal, which can enhance the overall taste of your Johnnycake.

What can I serve with Pone Johnnycake Corn Bread?

This cornbread is versatile and can be served with a variety of dishes. It is particularly delicious with savory items like Oven Baked 'Mock' Kentucky Fried Chicken or any hearty stew. For a lighter option, pair it with a fresh salad or roasted vegetables.

Can I make this recipe vegan?

Yes, this recipe is naturally vegan since it contains no animal products. Ensure that any additional toppings or sides you serve with it are also vegan-friendly. You can also add plant-based ingredients like almond milk instead of water for additional flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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