Poor Man Steak
A hearty, budget-friendly dish featuring seasoned ground beef baked with creamy mushroom soup, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Mix ground beef, eggs, bread crumbs, and milk together until well combined.
- Slice the mixture into squares and place in the refrigerator overnight.
- Next day, remove from refrigerator and pour the can of cream of mushroom soup over the meat squares.
- Bake at 350°F for 30 minutes until heated through and bubbly.
Tips & Substitutions
For an added flavor boost, consider mixing in some finely chopped onions or garlic to the beef mixture. If you don't have bread crumbs, crushed crackers or oats can be effective substitutes. You can also use different types of canned soup, like cream of celery, for a unique twist. This dish is a great alternative to traditional American recipes, providing hearty and satisfying flavors.
Serving Suggestions
Serve Poor Man Steak with a side of mashed potatoes or steamed vegetables for a complete meal. A fresh garden salad complements the dish nicely, adding a refreshing crunch. For those who enjoy comfort food, this recipe pairs beautifully with Steak Pot Pie, creating a cozy dinner experience.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the meat squares in a baking dish, cover with foil, and warm in a preheated oven at 350°F for about 15-20 minutes until heated through. Alternatively, you can microwave individual portions for quicker reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Poor Man Steak contains roughly 689 calories, with 27g protein, 72g carbohydrates, and 33g fat. It is an excellent source of protein (53% of the Daily Value), iron (34% of the Daily Value), and calcium (22% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 486mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare Poor Man Steak in advance?
Yes, you can prepare the beef mixture ahead of time and store it in the refrigerator for up to a day before baking. Just make sure to cover it tightly. This can save you time on busy nights and still provide a delicious meal option.
What can I serve with Poor Man Steak?
In addition to mashed potatoes or steamed veggies, consider pairing it with rice or pasta for a filling side. You might also enjoy some crusty bread to soak up the creamy mushroom sauce, enhancing the overall dining experience.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).