Popcorn Mixup

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

A savory popcorn mix with crunchy shoestring potatoes, cheese crackers, and nuts, coated in a smoky, spicy glaze. Perfect for snacking at parties or casual gatherings.

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Ingredients

  • 2 qt. popped corn
  • 2 c. shoestring potatoes
  • 2 c. Cheese Nips
  • 1 c. Spanish peanuts
  • 1 c. sunflower seeds
  • 1/8 tsp. liquid smoke
  • 1/3 c. melted butter
  • 1/2 tsp. salt
  • 1/2 tsp. Worcestershire sauce
  • 1/4 tsp. chili powder
  • 1/4 tsp. garlic powder

Instructions

  1. Combine the popped corn, shoestring potatoes, Cheese Nips, Spanish peanuts, and sunflower seeds in a large pan.
  2. In a separate bowl, mix the liquid smoke, melted butter, salt, Worcestershire sauce, chili powder, and garlic powder.
  3. Pour the mixture over the snack ingredients in the pan.
  4. Preheat the oven to 250°F (120°C).
  5. Bake the mixture in the oven for 1 hour, stirring occasionally to coat evenly.

Nutrition & Diet Analysis (per serving)

886 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 22.5g 45% DV
Total Fat 52.8g 68% DV
Carbs 103.9g 38% DV
Fiber 40.4g 100% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 10958.2mg 100% DV
Potassium 1887.3mg 40% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 373.8mcg 42% DV
Vitamin C 16.4mg 18% DV
Calcium 280mg 22% DV
Iron 10.7mg 60% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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