Pork And Pea Pods

Prep: 240 min Cuisine: Chinese

Pork and pea pods deliver a savory, slightly sweet stir-fry with tender pork slices, crunchy pea pods, and water chestnuts. Flavored with soy sauce, sherry, garlic, and ginger, it's a quick, flavorful dish perfect for a weeknight dinner or a satisfying lunch. Great for those who enjoy Asian-inspired cuisine.

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Ingredients

  • 1 lb. pork, cut into 1/4 x 1 1/2-inch slivers
  • 3 Tbsp. soy sauce
  • 3 Tbsp. cooking sherry
  • 2 cloves garlic, minced
  • 1/4 tsp. ginger
  • 4 spring onions, cut diagonally
  • 1 can water chestnuts, sliced and drained
  • 1 lb. pea pods
  • 1 c. chicken broth
  • cornstarch

Instructions

  1. Mix soy sauce, cooking sherry, garlic, and ginger to create a marinade.
  2. Add pork slices to the marinade, tossing to coat evenly.
  3. Cover tightly and refrigerate for at least four hours or longer.
  4. When ready to cook, stir-fry the marinated pork until browned.
  5. Add water chestnuts, pea pods, and spring onions to the skillet.
  6. Pour in chicken broth and cook until vegetables are tender and pork is cooked through.
  7. Thicken with cornstarch mixed with water if desired, then serve.

Tips & Substitutions

For optimal flavor, marinate the pork overnight if possible. If you don’t have cooking sherry, dry white wine can be a good substitute. For a bit of heat, add sliced chili peppers or a dash of red pepper flakes. Fresh ginger can be replaced with ground ginger, though the flavor will be less vibrant. This dish pairs well with rice or noodles, making it a great companion for Beef With Noodles.

Serving Suggestions

Serve the pork and pea pods over a bed of steamed rice or alongside a fresh salad for a balanced meal. It pairs wonderfully with other Asian-inspired dishes like Chinese Chicken Slaw or Egg Foo Young. Garnish with additional spring onions or sesame seeds for added flavor and presentation.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, warm gently in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave the dish in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Pork And Pea Pods contains roughly 297 calories, with 9g protein, 40g carbohydrates, and 12g fat. It is an excellent source of dietary fiber (27% of the Daily Value), vitamin C (24% of the Daily Value), and iron (22% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 2511mg per serving (109% of the Daily Value).

297 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 12.1g 15% DV
Carbs 40.5g 15% DV
Fiber 7.5g 27% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 2510.7mg 100% DV
Potassium 488.1mg 10% DV
Cholesterol 3.5mg 1% DV

Vitamins & Minerals

Vitamin A 64.7mcg 7% DV
Vitamin C 21.9mg 24% DV
Vitamin D 0.1mcg 1% DV
Calcium 187.8mg 14% DV
Iron 3.9mg 22% DV
Diet fit High-fiber Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other meats instead of pork?

Yes, you can substitute chicken or beef for the pork. Just adjust the cooking time accordingly, as chicken will cook faster, while beef may require a bit longer to reach the desired doneness. This flexibility allows you to customize the dish to your taste.

What can I serve with Pork And Pea Pods?

This dish goes well with steamed rice, fried rice, or noodles, enhancing the overall meal experience. Pairing it with a light salad or some pickled vegetables can also provide a nice contrast and balance to the savory flavors.

How do I make this dish vegetarian?

To make a vegetarian version, substitute the pork with tofu or tempeh, and ensure that the broth is vegetable-based. You can also add more vegetables like bell peppers or carrots for additional texture and flavor, making it a satisfying plant-based meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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