Pork And Pea Stew
Pork and Pea Stew offers a comforting blend of tender pork, sweet peas, and hearty potatoes, seasoned simply for a wholesome, satisfying meal. Ideal for family dinners or casual gatherings, this dish combines savory flavors with a touch of freshness from the peas.
Ingredients
Instructions
- Boil the pork chops in water until cooked through, then remove from the broth.
- Let the pork chops cool slightly.
- Remove the bone and excess fat from the pork chops.
- Cut the pork into very small pieces.
- In the same broth, add chopped onion, diced potatoes, and cook until vegetables are tender.
- Add the can of peas to the stew and cook for a few more minutes.
- Season with salt and pepper to taste and serve.
Tips & Substitutions
For added flavor, you can marinate the pork chops in your favorite spices or a bit of soy sauce before boiling. If you don't have fresh potatoes, canned or frozen potatoes can be a quick substitute. Consider adding herbs like thyme or rosemary for an aromatic touch. You can also include carrots or celery for more vegetable variety.
Serving Suggestions
Serve this stew with crusty bread or over rice for a hearty meal. It pairs wonderfully with a side salad, such as a light Layered Vegetable And Shrimp Salad, to balance the richness. For a complete dinner, consider offering Derek'S Baked Beans as a side dish for a comforting touch.
Storage & Reheating
Store any leftover stew in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stove over medium heat, adding a splash of water or broth to maintain moisture. Alternatively, you can microwave it in short intervals, stirring in between for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Pork And Pea Stew contains roughly 799 calories, with 30g protein, 85g carbohydrates, and 38g fat. It is an excellent source of protein (59% of the Daily Value), potassium (47% of the Daily Value), and vitamin A (38% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 626mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other cuts of pork for this stew?
Yes, you can definitely use other cuts of pork like pork shoulder or pork loin. Just make sure to adjust the cooking time accordingly, as tougher cuts may require longer to become tender. Trim excess fat to keep the stew from becoming greasy.
Is it possible to make this stew in advance?
Absolutely! This stew actually tastes better the next day as the flavors meld together. Simply prepare it as directed, let it cool, and refrigerate. When you're ready to serve, just reheat on the stove or in the microwave until warmed through.
Can I make this stew vegetarian?
Certainly! To make a vegetarian version, substitute the pork with hearty vegetables like mushrooms or chickpeas for protein. Use vegetable broth instead of water and add a variety of vegetables such as carrots and green beans to enhance the flavor and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).