Derek'S Baked Beans

Prep: 10 min Cook: 60 min Serves: 6 Cuisine: American

Derek's Baked Beans offer a hearty, smoky flavor with a sweet and tangy glaze, making them a perfect side dish for BBQs, family gatherings, or casual dinners. The combination of pork and beans with molasses and brown sugar creates a comforting, flavorful dish loved by many. Easy to prepare and always a crowd-pleaser.

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Ingredients

  • 1 large can pork and beans
  • 1/2 cup ketchup
  • 3/4 cup brown sugar
  • 1/2 cup molasses
  • 1/2 medium onion, finely chopped
  • 1 tablespoon mustard
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Empty the large can of pork and beans into a casserole dish.
  2. Combine ketchup, brown sugar, molasses, chopped onion, mustard, salt, and pepper in a bowl and mix well.
  3. Pour the mixture over the beans and stir to combine.
  4. Bake at 350°F (175°C) for 1 hour, or until bubbly and heated through.

Nutrition & Diet Analysis (per serving)

500 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 28.7g 37% DV
Carbs 61g 22% DV
Fiber 2g 7% DV
Sugar 50.4g 100% DV

Electrolytes

Sodium 10098mg 100% DV
Potassium 610.5mg 13% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 145.3mcg 16% DV
Vitamin C 28.4mg 32% DV
Calcium 122.8mg 9% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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