Pork Chalupas

Name: Pork Chalupas
Yield: 4 servings
Ingredients: 1 (1 lb.) pkg. pinto beans; 1 (3 lb.) pork loin roast; 1 (4 oz.) can green chilies; 2 Tbsp. cumin seed; 1 Tbsp. salt; 2 cloves garlic, chopped; 1 tsp. oregano; corn chips; shredded Cheddar cheese; shredded lettuce; chopped onion; diced tomato; 1 (7 1/2 oz.) jar jalapeno relish

Pork Dairy

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Ingredients

1 (1 lb.) pkg. pinto beans ⓘ
1 (3 lb.) pork loin roast ⓘ
1 (4 oz.) can green chilies ⓘ
2 Tbsp. cumin seed ⓘ
1 Tbsp. salt ⓘ
2 cloves garlic, chopped
1 tsp. oregano ⓘ
corn chips ⓘ
shredded Cheddar cheese ⓘ
shredded lettuce ⓘ
chopped onion ⓘ
diced tomato ⓘ
1 (7 1/2 oz.) jar jalapeno relish ⓘ

Instructions

Sort and wash beans.
Combine beans, roast, chilies, cumin, salt, garlic and oregano in a large Dutch oven; cover with water. Cover and simmer 6 hours, stirring occasionally, adding water as needed.

Nutrition & Diet Analysis (per serving)

615 kcal 31% DV

Protein Fat Carbs

Macronutrients

Protein 25.8g 52% DV

Total Fat 32.6g 42% DV

Carbs 66.1g 24% DV

Fiber 16.2g 58% DV

Sugar 5.1g 10% DV

Electrolytes

Sodium 10463mg 100% DV

Potassium 1138.8mg 24% DV

Cholesterol 45.8mg 15% DV

Vitamins & Minerals

Vitamin A 259.3mcg 29% DV

Vitamin C 14mg 16% DV

Vitamin D 0.4mcg 2% DV

Calcium 887.3mg 68% DV

Iron 28mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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