Pork Chops And Corn

Prep: 10 min Cook: 60 min Serves: 6 Cuisine: American

Juicy pork chops baked with creamy corn and bread crumbs create a comforting dish with savory flavors, perfect for family dinners or casual gatherings.

Be the first to rate this recipe

Ingredients

  • 6 pork chops
  • 1 can cream-style corn
  • 1 cup dry bread crumbs
  • 1/2 teaspoon sugar
  • salt
  • pepper

Instructions

  1. Brown the pork chops quickly on both sides and place them in a casserole dish.
  2. Mix together the cream-style corn, bread crumbs, sugar, salt, and pepper.
  3. Pour the mixture over the browned pork chops.
  4. Pour 1 cup of milk over all ingredients.
  5. Bake in a 350°F oven for 1 hour.

Tips & Substitutions

For a flavor boost, marinate the pork chops in your favorite seasoning blend or a simple mixture of olive oil, garlic, and herbs for at least 30 minutes before browning. If you don't have cream-style corn, you can blend regular corn with a bit of cream or milk to achieve a similar texture. Adjust the seasonings according to taste, especially if you prefer more spice.

Serving Suggestions

Serve the pork chops with a side of mashed potatoes or rice to soak up the delicious sauce. A fresh green salad or steamed vegetables like broccoli or green beans pairs well, adding a nice crunch and color. This dish also complements perfectly with a slice of crusty bread to mop up any remaining sauce.

Storage & Reheating

Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 15-20 minutes, adding a splash of milk to keep them moist. Alternatively, you can microwave them on low power, covered, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops And Corn contains roughly 145 calories, with 4g protein, 35g carbohydrates, and 1g fat. It is an excellent source of vitamin C (104% of the Daily Value) and dietary fiber (26% of the Daily Value), and a good source of potassium. It also contributes 7g of dietary fiber toward your daily target.

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 0.9g 1% DV
Carbs 35.1g 13% DV
Fiber 7.2g 26% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 348.2mg 15% DV
Potassium 474.8mg 10% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 11.3mcg 1% DV
Vitamin C 93.3mg 100% DV
Calcium 36.3mg 3% DV
Iron 1.1mg 6% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops for this recipe?

Yes, bone-in pork chops can be used in this recipe. They may take slightly longer to cook, so ensure they reach an internal temperature of 145°F for safe consumption. The bone can also add extra flavor to the dish.

What can I substitute for dry bread crumbs?

If you don't have dry bread crumbs, crushed crackers or panko breadcrumbs work well as substitutes. You can also use finely crushed cornflakes for a different texture. Just ensure that the alternative is seasoned if you prefer extra flavor.

Can I add vegetables to this dish?

Absolutely! Adding vegetables like diced bell peppers, onions, or even frozen peas can enhance the dish's flavor and nutrition. Just layer them in the casserole dish before pouring the corn mixture on top.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → Dairy recipes → All recipes →