Pork Chops And Peaches

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Juicy pork chops paired with sweet peaches and a hint of lemon create a flavorful, seasonal dish perfect for summer dinners or special gatherings.

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Ingredients

  • 4 (1-inch) pork chops
  • 2 Tbsp soy sauce
  • black pepper to taste
  • 4 medium peaches
  • juice of 1/2 lemon
  • 2 Tbsp butter
  • 1 c dry white wine

Instructions

  1. Rub the pork chops with soy sauce and sprinkle with black pepper.
  2. Blanch, peel, and slice the peaches into crescents (canned peaches can be used).
  3. Sprinkle the peaches with lemon juice to prevent browning.
  4. Heat butter in a large frypan.
  5. Brown the pork chops on both sides.
  6. Lower the heat and cook the chops for 10 minutes.
  7. Turn the pork chops over.
  8. Cook for another 10 minutes.
  9. Add the peaches and white wine to the pan and cook for 5 more minutes.
  10. Serve immediately.

Tips & Substitutions

For the best flavor, let the pork chops marinate in soy sauce for at least 30 minutes before cooking. If peaches are out of season, consider using canned peaches for convenience. You can also substitute the dry white wine with chicken broth for a non-alcoholic version. Adjust the black pepper to your taste, and feel free to add herbs like thyme for an extra layer of flavor.

Serving Suggestions

Serve the pork chops and peaches over a bed of rice or alongside a fresh salad for a light meal. This dish pairs beautifully with Boston Baked Corn, offering a sweet and savory contrast. Consider serving with a glass of the same dry white wine used in cooking to enhance the dining experience.

Storage & Reheating

Store leftover pork chops and peaches in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a skillet over medium heat, adding a splash of water or broth to keep them moist. Avoid microwaving as it can make the pork tough.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops And Peaches contains roughly 890 calories, with 11g protein, 69g carbohydrates, and 64g fat. It is an excellent source of dietary fiber (91% of the Daily Value), iron (59% of the Daily Value), and calcium (35% of the Daily Value). Note that it is relatively high in sodium, at 538mg per serving (23% of the Daily Value).

890 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 63.6g 81% DV
Carbs 69.4g 25% DV
Fiber 25.4g 91% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 537.7mg 23% DV
Potassium 1494.1mg 32% DV
Cholesterol 180.9mg 60% DV

Vitamins & Minerals

Vitamin A 27.1mcg 3% DV
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 458.3mg 35% DV
Iron 10.6mg 59% DV
Diet fit High-fiber
Contains Milk Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits instead of peaches?

Yes, you can substitute peaches with other fruits like nectarines or even plums. The key is to choose fruits that caramelize well and complement the savory flavors of the pork. Adjust the cooking time if using firmer fruits to ensure they are tender.

How do I know when the pork chops are done?

Pork chops are done when they reach an internal temperature of 145°F (63°C). Use a meat thermometer to check the temperature in the thickest part of the chop. Let them rest for a few minutes after cooking to allow the juices to redistribute.

Can I make this dish ahead of time?

While this dish is best served fresh, you can prepare the pork chops and peaches separately ahead of time. Cook the pork and store it in the fridge, then reheat and add the peaches just before serving to maintain their texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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