Pork Chops In Foil

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Juicy pork chops baked in foil with mushrooms, infused with wine and herbs for a tender, flavorful meal perfect for cozy dinners or entertaining guests.

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Ingredients

  • 1/2 lb. mushrooms
  • 1/4 tsp. rosemary
  • 4 Tbsp. butter
  • 1 c. red wine
  • 1/4 tsp. thyme
  • 4 lean pork chops

Instructions

  1. Mix red wine, rosemary, and thyme together; set aside.
  2. Take 4 pieces of foil, large enough to enclose a chop loosely.
  3. Place 1 tablespoon of butter on the dull side of each foil piece, in the center.
  4. Place a pork chop on the butter, then cover with one-quarter of the mushrooms.
  5. Fold up the sides of the foil to make an unleakable pouch.
  6. Pour one-quarter of the wine mixture into each pouch.
  7. Fold over the foil so that there is an airspace, but it is sealed tightly.

Tips & Substitutions

For added flavor, consider marinating the pork chops in the wine mixture for an hour before cooking. You can substitute the mushrooms with zucchini or bell peppers for a different taste profile. If you prefer less fat, use olive oil instead of butter. Ensure the foil pouches are sealed tightly to prevent any leaks during cooking.

Serving Suggestions

Serve these pork chops alongside a fresh Layer Lettuce Salad for a crunchy contrast. They also pair well with Harlequin Baked Beans for a hearty meal. A side of roasted vegetables or garlic mashed potatoes complements the flavors nicely, making for a balanced and satisfying dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, place the pouches in a preheated oven at 350°F for about 15-20 minutes, or until heated through. You can also reheat in a microwave, but be cautious to avoid overcooking the pork.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops In Foil contains roughly 1135 calories, with 18g protein, 18g carbohydrates, and 112g fat. It is an excellent source of vitamin C (110% of the Daily Value), iron (66% of the Daily Value), and dietary fiber (38% of the Daily Value), and a good source of vitamin A and potassium. It also contributes 11g of dietary fiber toward your daily target.

1135 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 18.5g 37% DV
Total Fat 112.1g 100% DV
Carbs 17.8g 6% DV
Fiber 10.5g 38% DV
Sugar 0g

Electrolytes

Sodium 37.7mg 2% DV
Potassium 709.7mg 15% DV
Cholesterol 341.4mg 100% DV

Vitamins & Minerals

Vitamin A 165.8mcg 18% DV
Vitamin C 99.3mg 100% DV
Vitamin D 0.6mcg 3% DV
Calcium 296.8mg 23% DV
Iron 11.9mg 66% DV
Diet fit Keto-friendly High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used, but be sure to adjust the cooking time as they may cook faster than bone-in chops. Check for doneness with a meat thermometer; pork should reach an internal temperature of 145°F.

What can I substitute for red wine?

If you want to avoid alcohol, you can use grape juice or a mixture of broth and vinegar as a substitute for red wine. This will impart a flavor similar to the original recipe while keeping it alcohol-free.

How can I tell when the pork chops are done cooking?

The best way to check for doneness is by using a meat thermometer. Pork chops should reach an internal temperature of 145°F. Alternatively, you can cut into the chop; the meat should be slightly pink but not raw, and juices should run clear.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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