Pork Chops On Rice
Juicy pork chops served over flavorful rice simmered in orange juice and chicken soup, creating a hearty, tangy dish perfect for family dinners and comforting gatherings.
Ingredients
Instructions
- In a skillet, brown the pork chops on both sides.
- Season the pork chops with salt and pepper.
- Place the uncooked rice in a baking dish.
- Pour orange juice over the rice.
- Pour the condensed chicken with rice soup over all.
- Cover the dish and bake at 350°F for 45 minutes.
- Uncover and bake for an additional 10 minutes.
Tips & Substitutions
For a flavorful twist, consider marinating the pork chops in a mixture of orange juice and soy sauce for an hour before browning. If you don’t have precooked rice, you can use regular rice; just adjust the liquid and cooking time accordingly. Adding a pinch of garlic powder or onion powder can enhance the dish's depth. This recipe pairs beautifully with Alice's Jumbo Shells for a comforting meal.
Serving Suggestions
Serve the pork chops over the rice mixture, allowing the flavorful sauce to soak into the rice. A side of steamed broccoli or a fresh garden salad complements this dish nicely. For a heartier meal, consider serving with crusty bread or a slice of cornbread to soak up the delicious sauce.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave or a covered skillet over low heat, adding a splash of orange juice to maintain moisture. Ensure the pork reaches an internal temperature of 165°F before serving again.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Chops On Rice contains roughly 468 calories, with 16g protein, 84g carbohydrates, and 7g fat. It is an excellent source of protein (33% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 1268mg per serving (55% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat instead of pork chops?
Yes, you can substitute chicken breasts or thighs for the pork chops. Adjust the cooking time based on the thickness of the meat, ensuring it is fully cooked. This recipe also works well with a variety of proteins, making it versatile for different tastes.
What can I do if I don't have condensed chicken soup?
If you don't have condensed chicken with rice soup, you can use cream of mushroom or cream of chicken soup as a substitute. Alternatively, you can create a quick homemade version using broth, milk, and rice, thickened with a bit of flour or cornstarch.
Can I make this dish ahead of time?
Absolutely! You can assemble the dish up to a day in advance, covering it tightly and storing it in the refrigerator. When ready to bake, allow it to come to room temperature before placing it in the oven, adjusting the cooking time as necessary to ensure it's heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).