Pork Chops On Rice(Makes 6 Servings.)
Juicy pork chops paired with rice, topped with tomatoes and onions, then baked with flavorful consomme for a hearty, comforting meal perfect for family dinners.
Ingredients
Instructions
- Brown and season the pork chops.
- Place the uncooked rice in a baking dish and lay the pork chops on top.
- Put a slice of tomato or a spoonful of stewed tomatoes and a slice of onion on each chop.
- Pour a can of consomme soup over the ingredients.
- Cover the dish and bake at 300°F for 45 minutes.
- Uncover and bake for an additional 15 minutes.
Tips & Substitutions
For added flavor, marinate the pork chops in your favorite spices or a bit of soy sauce beforehand. If you don’t have consomme soup, you can substitute it with chicken broth or vegetable broth for a lighter option. Consider adding vegetables like bell peppers or carrots for extra nutrition. This dish is versatile and can be adapted to include herbs and spices that complement pork recipes.
Serving Suggestions
Serve the pork chops on a bed of the flavorful rice, garnished with fresh herbs like parsley or cilantro for a pop of color. Accompany with a simple green salad or steamed vegetables for a balanced meal. This dish pairs beautifully with Baked Bootleg Beans for a hearty side option.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave or oven at 350°F until warmed through, adding a splash of water or broth if the rice appears dry. This will help retain moisture and flavor for the best taste experience.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Chops On Rice(Makes 6 Servings.) contains roughly 437 calories, with 16g protein, 69g carbohydrates, and 11g fat. It is an excellent source of protein (32% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1058mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless pork chops instead of bone-in?
Yes, boneless pork chops work well in this recipe. However, keep an eye on the cooking time, as they may cook faster than bone-in chops. Ensure they reach an internal temperature of 145°F for safe consumption.
Is there a vegetarian option for this dish?
You can create a vegetarian version by substituting the pork chops with firm tofu or tempeh, seasoned and baked in the same manner. Use vegetable broth instead of consomme soup, and add more vegetables like zucchini or mushrooms for added flavor.
What can I serve with this dish?
This dish pairs well with a variety of sides, such as roasted vegetables, mashed potatoes, or a light cucumber salad. For a comforting meal, consider serving it alongside Herbed Burgers or a hearty soup like Ralph'S Dirty Baked Potato Soup.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).