"Preacher'S" Chili

Cook: 35 min Cuisine: American

A hearty, flavorful chili with smoky bacon, tender ground beef, and vibrant vegetables, perfect for comforting gatherings and those who enjoy bold, savory flavors.

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Ingredients

  • bacon
  • tomato paste
  • black pepper
  • salt
  • onion
  • water
  • red kidney beans
  • lean hamburger
  • green pepper
  • tomato sauce
  • tomato sauce

Instructions

  1. Cut bacon into small pieces and brown it in a heavy pot.
  2. Add lean hamburger, chopped onion, and chopped green pepper to the bacon and cook until browned.
  3. Add tomato paste, tomato sauce, black pepper, salt, and water to the pot.
  4. Stir well and bring to a simmer.
  5. Reduce heat to low and let it simmer for 15 to 20 minutes, stirring often.
  6. Serve hot and enjoy the hearty chili.

Tips & Substitutions

For a richer flavor, consider using smoked bacon or adding a dash of Worcestershire sauce. You can substitute lean hamburger with ground turkey or chicken for a lighter option. If you prefer a spicier chili, add diced jalapeños or a pinch of cayenne pepper. For a vegetarian version, replace the meat with lentils or additional beans.

Serving Suggestions

Serve this hearty chili with crusty bread or over a bed of rice for a complete meal. It pairs beautifully with Southern Style Potato Salad for a satisfying spread. Garnish with shredded cheese, sour cream, and chopped green onions for added flavor. Enjoy it with tortilla chips for a fun twist!

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally until heated through. You can also microwave individual portions for convenience, adding a splash of water to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of "Preacher'S" Chili contains roughly 19 calories, with 1g protein, 2g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 516mg per serving (22% of the Daily Value).

19 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 1g 1% DV
Carbs 2.2g 1% DV
Fiber 0.6g 2% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 515.9mg 22% DV
Potassium 48.8mg 1% DV
Cholesterol 1.7mg 1% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 1.4mg 2% DV
Calcium 9.1mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili in advance?

Yes, this chili actually tastes better the next day as the flavors meld together. Prepare it a day ahead and refrigerate. Just remember to reheat it gently before serving.

How can I thicken my chili?

If your chili is too thin, you can thicken it by simmering it uncovered for a bit longer or adding a tablespoon of cornstarch mixed with water. Another great option is to mash some of the beans to create a thicker texture.

What type of beans can I use?

While red kidney beans are traditional, feel free to experiment with black beans, pinto beans, or even chickpeas for different flavors and textures. Just make sure to rinse canned beans to reduce sodium content.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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