Pork Chops Teriyaki
Juicy pork chops glazed with a savory teriyaki sauce, featuring soy, ginger, and garlic, ideal for quick weeknight dinners or entertaining guests.
Ingredients
Instructions
- Preheat oven to 425°F.
- Combine soy sauce, sherry, sugar, ground ginger, and garlic in a saucepan. Bring to a boil, stirring to dissolve sugar.
- Dip each pork chop into the sauce, coating thoroughly.
- Arrange the coated pork chops on a baking sheet and bake uncovered for 15 to 20 minutes, until cooked through.
- Serve the chops with the remaining sauce passed separately.
Tips & Substitutions
For enhanced flavor, let the pork chops marinate in the teriyaki sauce for at least 30 minutes before baking. If sherry is unavailable, substitute with rice vinegar or mirin. For a thicker glaze, simmer the sauce longer to reduce it further. To add a bit of heat, consider adding a dash of red pepper flakes to the marinade.
Serving Suggestions
These teriyaki pork chops are delicious served with steamed jasmine rice or alongside stir-fried vegetables. They pair beautifully with Ham And Bacon Fried Rice for a hearty meal. Garnish with sesame seeds and green onions for added flavor and presentation. A side of cucumber salad can also provide a refreshing contrast.
Storage & Reheating
Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops in a preheated oven at 350°F for about 10-15 minutes or until heated through. Adding a splash of water or extra sauce can help keep them moist during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Chops Teriyaki contains roughly 72 calories, with 3g protein, 16g carbohydrates, and 0g fat. It is an excellent source of vitamin C (24% of the Daily Value). Note that it is relatively high in sodium, at 621mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in pork chops for this recipe?
Yes, bone-in pork chops can be used, but adjust the baking time accordingly. They may require a few extra minutes to cook through. Always ensure they reach an internal temperature of 145°F for safety.
What can I serve with pork chops teriyaki?
These chops go well with various sides like steamed vegetables, rice, or a fresh salad. For a fusion twist, try serving them with Kao Pad (Thai Fried Rice) to complement the dish's flavors.
How can I make this dish healthier?
To make this dish healthier, consider using low-sodium soy sauce to reduce sodium content. You can also grill the pork chops instead of baking them for a different flavor profile and to reduce added sugars from the sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).