Pork Diable

Pork
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Ingredients

  • 6 pork shoulder steaks, cut 1/2-inch thick ⓘ
  • 1 clove garlic, peeled ⓘ
  • 2 lg. onions, each cut into 3 thick slices ⓘ
  • 1 Tbs. vinegar ⓘ
  • 1 Tbs. prepared mustard ⓘ
  • 1 jar stuffed green olives ⓘ
  • 1 Tbs. brown sugar ⓘ
  • 1 tsp. pumpkin pie spice ⓘ

Instructions

  1. Preheat oven to 350 degrees. Mix in a casserole and bake for 1 hour.

Nutrition & Diet Analysis (per serving)

392 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 11.9g 15% DV
Carbs 64.9g 24% DV
Fiber 6.1g 22% DV
Sugar 31.9g 64% DV

Electrolytes

Sodium 588mg 26% DV
Potassium 500mg 11% DV
Cholesterol 19.5mg 7% DV

Vitamins & Minerals

Vitamin A 140mcg 16% DV
Vitamin C 20.4mg 23% DV
Calcium 295.3mg 23% DV
Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vinegar green olives brown sugar clove garlic onion pork shoulder pumpkin pie spice mustard

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