Pork Guisantes

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Filipino

A hearty Filipino-style pork and peas stew featuring savory flavors, tender pork, and sweet peas, perfect for comforting family meals or casual gatherings.

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Ingredients

  • 1 lb. leg of pork
  • 2 cloves garlic
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1 bay leaf
  • 1 medium onion
  • 1 (4 oz.) can tomato sauce
  • dash of MSG
  • 1 pkg. frozen peas

Instructions

  1. Saute pork fat and garlic until browned.
  2. Eliminate any excess oil from the pan.
  3. Add lean pork and continue cooking until the pork is done.
  4. Mix together salt, crushed bay leaf, pepper, chopped onion, MSG, and tomato sauce. Simmer for 10 minutes.
  5. Add frozen peas and simmer for 5 minutes.
  6. Add pimento before serving.

Tips & Substitutions

For a richer flavor, consider marinating the pork in garlic, salt, and pepper for a few hours before cooking. If you don't have MSG, try a splash of soy sauce to enhance umami. Fresh peas can be used instead of frozen, but adjust cooking time accordingly. Feel free to add diced carrots or bell peppers for extra color and nutrition.

Serving Suggestions

Serve Pork Guisantes over steamed rice or alongside Spanish Rice Pronto for a complete meal. A simple side salad can complement the dish nicely. For added texture, consider serving with crusty bread. This dish is perfect for family gatherings or a cozy dinner at home.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stovetop over low heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Guisantes contains roughly 153 calories, with 5g protein, 22g carbohydrates, and 6g fat. It is an excellent source of vitamin C (131% of the Daily Value) and dietary fiber (21% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1924mg per serving (84% of the Daily Value).

153 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 6g 8% DV
Carbs 22.1g 8% DV
Fiber 5.9g 21% DV
Sugar 5g 10% DV

Electrolytes

Sodium 1924.4mg 84% DV
Potassium 445.5mg 9% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 66.2mcg 7% DV
Vitamin C 118mg 100% DV
Vitamin D 0.1mcg
Calcium 40.8mg 3% DV
Iron 2.6mg 15% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of pork?

Yes, you can use pork shoulder or pork loin instead of leg of pork. Just adjust the cooking time as needed, since different cuts may require different cooking times to become tender.

Is there a vegetarian option for this recipe?

To make a vegetarian version, replace the pork with firm tofu or tempeh, and use vegetable broth instead of water. Adjust the cooking time so that the tofu is nicely browned and infused with flavors.

What can I serve with Pork Guisantes?

This dish pairs beautifully with a side of steamed rice or mashed potatoes. You can also serve it with pickled vegetables for a tangy contrast or a fresh green salad for added crunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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