Pork Roast With Sweet Potatoes And Apples

Prep: 15 min Cook: 120 min Serves: 4 Cuisine: American

A tender pork loin roast cooked with sweet potatoes and apples, infused with warm spices and orange juice for a hearty, flavorful meal perfect for family dinners.

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Ingredients

  • 3 Tbsp. flour
  • 1 tsp. chicken bouillon
  • 1/2 tsp. apple pie spice
  • 2/3 cup orange juice
  • 2 1/2 to 3 lb. pork loin roast (boneless)
  • 1/2 tsp. thyme leaves
  • salt and pepper
  • 2 medium sweet potatoes
  • 2 medium apples

Instructions

  1. Preheat oven to the recommended temperature for cooking in an oven cooking bag.
  2. In a small bowl, mix flour, chicken bouillon, apple pie spice, thyme leaves, salt, and pepper.
  3. Rub the spice mixture evenly over the pork loin roast.
  4. Place the roast into a Reynolds oven cooking bag according to the package instructions.
  5. Add sweet potatoes and apples around the roast inside the bag.
  6. Pour orange juice over the ingredients in the bag.
  7. Seal the bag securely and cut a few small slits in the top to vent.
  8. Bake in the preheated oven for approximately 2 hours or until the pork reaches an internal temperature of 145°F (63°C).
  9. Remove from oven, let rest for a few minutes, then serve slices with roasted sweet potatoes and apples.

Tips & Substitutions

For extra flavor, consider marinating the pork roast in the spice mixture for a few hours or overnight. If you don't have orange juice, apple cider or even chicken broth can work as a substitute. Ensure the sweet potatoes are cut into even pieces for uniform cooking. You can also add carrots or onions for more variety, similar to what you might find in American recipes.

Serving Suggestions

Serve this delicious pork roast with a side of steamed green beans or a fresh salad for a well-rounded meal. The sweetness of the sweet potatoes and apples pairs beautifully with a tangy cranberry sauce. For a complete dinner experience, consider serving it alongside Cheese-Mushroom Strata as a unique side dish.

Storage & Reheating

Leftover pork roast can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish with a splash of broth or orange juice, cover, and heat in 30-second intervals until warmed through. Alternatively, reheat in a low oven to preserve moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Roast With Sweet Potatoes And Apples contains roughly 191 calories, with 5g protein, 31g carbohydrates, and 7g fat. It is an excellent source of vitamin C (95% of the Daily Value), iron (41% of the Daily Value), and dietary fiber (27% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 2932mg per serving (127% of the Daily Value).

191 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 7g 9% DV
Carbs 30.8g 11% DV
Fiber 7.5g 27% DV
Sugar 9.6g 19% DV

Electrolytes

Sodium 2932.5mg 100% DV
Potassium 501.3mg 11% DV
Cholesterol 1.6mg 1% DV

Vitamins & Minerals

Vitamin A 100.8mcg 11% DV
Vitamin C 85.2mg 95% DV
Vitamin D 0mcg
Calcium 197.5mg 15% DV
Iron 7.4mg 41% DV
Diet fit High-fiber Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute the pork loin with chicken thighs or a beef roast. Adjust cooking times accordingly, as different meats have varying cooking requirements. For chicken, aim for an internal temperature of 165°F (74°C), while beef may vary based on your desired doneness.

How can I ensure the pork stays juicy?

To keep the pork roast juicy, avoid overcooking by using a meat thermometer to check for doneness. Allowing the roast to rest after cooking lets the juices redistribute, ensuring a moist final product. Using the Reynolds oven cooking bag also helps trap moisture during baking.

What can I serve with the leftovers?

Leftover pork roast can be used in a variety of dishes. Try shredding it for tacos or sandwiches, or serve it cold in a salad. Pair it with roasted vegetables or make a simple stir-fry. The versatility of this dish makes it perfect for creative leftovers!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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