Pork Roast With Vegetables

Prep: 15 min Cook: 150 min Serves: 4 Cuisine: American

A hearty pork roast baked with layered potatoes, onions, and tangy sauerkraut, perfect for comforting family dinners with bold flavors and satisfying textures.

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Ingredients

  • 1 pork roast
  • potatoes, sliced
  • onion, sliced
  • 1 can sauerkraut, undrained
  • salt
  • pepper

Instructions

  1. Grease a baking dish and layer sliced potatoes, then sliced onions, then sauerkraut.
  2. Sprinkle the pork roast with salt and pepper, then coat with Dijon mustard.
  3. Place the roast on top of the sauerkraut layer.
  4. Cover the dish tightly with foil.
  5. Bake at 350°F (175°C) for 2.5 to 3 hours or until the pork is cooked through.

Nutrition & Diet Analysis (per serving)

230 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 9.4g 12% DV
Carbs 27.6g 10% DV
Fiber 3.3g 12% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 10024.8mg 100% DV
Potassium 651.5mg 14% DV
Cholesterol 15.5mg 5% DV

Vitamins & Minerals

Vitamin A 132mcg 15% DV
Vitamin C 16.8mg 19% DV
Calcium 57.3mg 4% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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