Pork Shoulder With Vegetables

Cook: 30 min Cuisine: Eastern European

A hearty smoked pork shoulder with tender vegetables, infused with caraway seeds and savory broth, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 smoked pork shoulder roll (about 5 lb.), cut in 1/2-inch slices
  • 1 small cabbage, cut in 8 wedges
  • 4 potatoes, cut in 1/2-inch slices
  • 4 carrots, cut diagonally
  • 1 chicken bouillon cube
  • 1 1/2 tsp. caraway seed
  • salt

Instructions

  1. In a large skillet, quickly brown the pork slices on both sides. Spoon off excess fat.
  2. Arrange cabbage wedges and potato slices between the pork slices in the skillet.
  3. Add carrots, dissolved chicken bouillon, caraway seed, salt, and pepper.
  4. Cover and cook over medium heat for 25 to 30 minutes or until vegetables are tender.

Tips & Substitutions

For added depth of flavor, consider marinating the pork shoulder in a mix of spices or your favorite marinade overnight. If you don’t have caraway seeds, fennel seeds can be a delightful substitute. You can also use other root vegetables like parsnips or turnips instead of carrots. This recipe is versatile and can be adapted to include seasonal vegetables.

Serving Suggestions

Serve the pork shoulder with a side of crusty bread to soak up the flavorful juices. A simple green salad or steamed green beans can also complement the dish nicely. For a heartier meal, consider pairing it with mashed potatoes or a creamy polenta. This dish pairs beautifully with Chicken, Pot Roasted for a delightful dinner spread.

Storage & Reheating

Leftover pork shoulder and vegetables can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the mixture in a skillet over medium heat, adding a splash of broth or water to prevent drying out, and cover until heated through. Alternatively, you can microwave individual portions.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Shoulder With Vegetables contains roughly 781 calories, with 38g protein, 122g carbohydrates, and 31g fat. It is an excellent source of dietary fiber (258% of the Daily Value), iron (162% of the Daily Value), and vitamin A (104% of the Daily Value). Note that it is relatively high in sodium, at 675mg per serving (29% of the Daily Value).

781 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 38.1g 76% DV
Total Fat 30.8g 40% DV
Carbs 122.1g 44% DV
Fiber 72.3g 100% DV
Sugar 11.1g 22% DV

Electrolytes

Sodium 675.1mg 29% DV
Potassium 3466.1mg 74% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 939.4mcg 100% DV
Vitamin C 52.3mg 58% DV
Calcium 1253.2mg 96% DV
Iron 29.2mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the vegetables are done?

The vegetables are done when they are fork-tender but still hold their shape. You can test them by piercing with a fork; they should not be mushy. If they need more time, cover and cook a few minutes longer.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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