Chicken And Scallops Au Gratin

Prep: 15 min Cook: 15 min Serves: 2 Cuisine: French

A rich and elegant dish featuring tender chicken and succulent scallops in a creamy tarragon sauce, topped with cheese and baked to bubbly perfection. Perfect for special occasions.

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Ingredients

  • 1/2 lb. chicken breast
  • 1/2 lb. scallops
  • 1/4 cup flour
  • 3 tablespoons clarified butter
  • 2 shallots
  • 6 mushrooms
  • 1/2 cup dry white wine
  • 1/2 cup heavy cream
  • 1/2 teaspoon minced tarragon

Instructions

  1. Season chicken and scallops with salt and pepper.
  2. Dredge chicken and scallops in flour.
  3. Heat clarified butter over high heat until hot and sauté chicken and scallops for 2 minutes.
  4. Add minced shallots and sliced mushrooms and cook for 1 minute.
  5. Add dry white wine and reduce the sauce to 2 tablespoons.
  6. Stir in heavy cream and minced tarragon.
  7. Cook for 1 minute, stirring until the sauce coats the spoon.
  8. Add salt and pepper to taste.
  9. Spoon the mixture into ovenproof dishes and sprinkle with cheese.
  10. Bake at 375°F for 5 minutes or until the sauce is bubbly.

Tips & Substitutions

For a richer flavor, consider adding a splash of lemon juice or a pinch of nutmeg to the cream sauce. If you don't have scallops, shrimp can be a great substitute. Ensure that the chicken is cooked through before combining with the other ingredients. Using a mix of wild and button mushrooms can enhance the dish's taste and texture.

Serving Suggestions

Serve the Chicken And Scallops Au Gratin with a light salad or steamed vegetables for a balanced meal. It pairs wonderfully with a crisp white wine or a refreshing glass of iced tea. For added texture, consider serving with crusty bread to soak up the creamy sauce.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place in an oven-safe dish and cover with foil to prevent drying out. Heat at 350°F until warmed through, about 15-20 minutes, or until the sauce is bubbly again.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken And Scallops Au Gratin contains roughly 2123 calories, with 121g protein, 87g carbohydrates, and 145g fat. It is an excellent source of protein (241% of the Daily Value), vitamin D (167% of the Daily Value), and vitamin A (156% of the Daily Value). Note that it is relatively high in sodium, at 2469mg per serving (107% of the Daily Value).

2123 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 120.6g 100% DV
Total Fat 144.8g 100% DV
Carbs 87.5g 32% DV
Fiber 11.1g 40% DV
Sugar 18.9g 38% DV

Electrolytes

Sodium 2469mg 100% DV
Potassium 3174mg 68% DV
Cholesterol 473.4mg 100% DV

Vitamins & Minerals

Vitamin A 1405.8mcg 100% DV
Vitamin C 44.8mg 50% DV
Vitamin D 33.4mcg 100% DV
Calcium 2000mg 100% DV
Iron 24mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish in advance?

Yes, you can prepare the mixture ahead of time and store it in the refrigerator for up to a day. When ready to serve, just spoon it into the dishes, sprinkle with cheese, and bake as directed.

What can I use instead of clarified butter?

You can substitute with regular unsalted butter or olive oil. However, clarified butter has a higher smoke point, making it ideal for sautéing at high temperatures.

Can I use frozen scallops for this recipe?

Yes, you can use frozen scallops, but make sure to thaw them completely and pat them dry before cooking to avoid excess moisture in the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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