Pork, Shrimp, Ham Fried Rice

Prep: 30 min Cook: 10 min Serves: 12 Cuisine: Chinese

A flavorful fried rice dish featuring pork, shrimp, and ham, infused with savory soy sauce and fresh vegetables, perfect for satisfying a crowd or quick family dinner.

Be the first to rate this recipe

Ingredients

  • 1/2 cup canola oil
  • 6 cups boiled rice
  • 8 scallions, diced
  • 1/2 cup diced pork roast
  • 1 cup diced shrimp
  • 1/2 cup diced ham
  • 6 scrambled eggs
  • 3 tablespoons soy sauce
  • 10 oz frozen peas
  • 1/2 cup diced raw carrot
  • 1 1/2 teaspoons salt

Instructions

  1. Heat canola oil in a heavy skillet.
  2. Toss the cooled, boiled rice into the hot oil until it is hot and golden all over.
  3. Add diced scallions and meat (pork, shrimp, ham) to the skillet and stir well.
  4. Stir in scrambled eggs, frozen peas, diced carrots, soy sauce, and salt.
  5. Cook until everything is heated through and well combined.

Tips & Substitutions

For the best texture, use day-old rice as it holds up better in frying. If you don’t have canola oil, vegetable or peanut oil works well too. Feel free to customize the protein; you can substitute with chicken or tofu for a different flavor. Adding a splash of sesame oil at the end enhances the dish, giving it a rich aroma. Don't skip the soy sauce for authentic taste.

Serving Suggestions

Serve this fried rice with a side of sweet and sour sauce for dipping or alongside steamed vegetables for a balanced meal. It pairs beautifully with Teriyaki Pork Steaks for a hearty dinner. Garnish with additional scallions or sesame seeds for a fresh touch. This dish is also great for meal prep or as a crowd-pleaser at gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, use a skillet over medium heat with a splash of water to prevent sticking, or microwave in short bursts, stirring in between until heated through. This helps to maintain the texture of the rice.

Nutrition & Diet Analysis (per serving)

Each serving of Pork, Shrimp, Ham Fried Rice contains roughly 450 calories, with 36g protein, 44g carbohydrates, and 15g fat. It is an excellent source of protein (71% of the Daily Value), potassium (21% of the Daily Value), and vitamin A (20% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 1716mg per serving (75% of the Daily Value).

450 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 35.7g 71% DV
Total Fat 14.9g 19% DV
Carbs 43.6g 16% DV
Fiber 3g 11% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 1716mg 75% DV
Potassium 974.5mg 21% DV
Cholesterol 141.5mg 47% DV

Vitamins & Minerals

Vitamin A 180.6mcg 20% DV
Vitamin C 13.4mg 15% DV
Vitamin D 0.1mcg
Calcium 122.3mg 9% DV
Iron 3.3mg 18% DV
Diet fit High-protein Low-fat
Contains Egg Soy Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Absolutely! Frozen shrimp can be used directly in this recipe; just make sure to thaw them before adding to the skillet. This saves time and still gives you great flavor and texture. Cook them until they turn pink and opaque to ensure they're done.

What can I substitute for the peas?

If you don't have peas on hand, you can substitute with diced bell peppers, corn, or even broccoli florets. These alternatives will still provide a nice crunch and color to your dish. Adjust cooking time slightly based on the substitute you choose.

Is there a way to make this dish vegetarian?

Yes! You can easily make this fried rice vegetarian by omitting the pork, shrimp, and ham, and replacing them with tofu or tempeh for protein. Consider adding more vegetables like mushrooms or bell peppers for added flavor and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chinese recipes → Pork recipes → Seafood recipes → All recipes →