Pork Spiedini

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Ingredients

  • 2 lbs boneless pork, cut into 1 inch cubes
  • Marinade
  • 3/4 cup olive oil
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • 2 teaspoons black pepper
  • 1/2 teaspoon cayenne pepper
  • 3/4 cup vinegar
  • 4 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • 2 cloves minced garlic
  • 1 teaspoon salt

Instructions

  1. Mix together all marinade ingredients and place in a sealable plastic bag.
  2. Add pork cubes, seal and refrigerate for 2 hours (can be more).
  3. Thread onto skewers.
  4. Discard marinade.
  5. Grill over hot coals for 5 minutes, turn and grill another 5 minutes or until done.

Nutrition & Diet Analysis (per serving)

814 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 60.7g 78% DV
Carbs 74.3g 27% DV
Fiber 27.9g 100% DV
Sugar 11.3g 23% DV

Electrolytes

Sodium 10191.8mg 100% DV
Potassium 1590.8mg 34% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 615mcg 68% DV
Vitamin C 63mg 70% DV
Vitamin D 0.1mcg
Calcium 697mg 54% DV
Iron 20.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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