Sylvia'S Chop Suey
Sylvia's Chop Suey features tender meats and crisp vegetables in a savory soy sauce, served over rice—perfect for hearty, flavorful family dinners or casual gatherings.
Ingredients
Instructions
- Mix the Chinese vegetables, chuck roast, pork roast, chopped celery, and soy sauce together and simmer for several hours.
- Just before serving, mix the cornstarch and water together.
- Add the cornstarch mixture to the chop suey and stir until the liquid clears.
- Serve over white rice.
Tips & Substitutions
For a richer flavor, consider marinating the meats in soy sauce for at least an hour before cooking. If you don't have Chinese vegetables, fresh stir-fried vegetables like bell peppers, broccoli, or snap peas can be used instead. Adjust the soy sauce to taste, especially if you're using low-sodium varieties. Adding sesame oil can also enhance the dish's aroma.
Serving Suggestions
Serve Sylvia's Chop Suey over a bed of fluffy white rice for a filling meal. For added texture, consider garnishing with sliced green onions or sesame seeds. This dish pairs wonderfully with a side of egg rolls or spring rolls, making it a complete dinner. For a lighter option, serve with a fresh salad.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply microwave until heated through or warm on the stovetop over medium heat, adding a splash of water if necessary to prevent sticking. This dish can also be frozen for up to three months; just ensure it’s cooled completely before freezing.
Nutrition & Diet Analysis (per serving)
Each serving of Sylvia'S Chop Suey contains roughly 64 calories, with 7g protein, 5g carbohydrates, and 1g fat. It is a good source of protein (15% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other meats in this recipe?
Absolutely! While this recipe calls for chuck and pork roast, you can substitute chicken, turkey, or even tofu for a vegetarian version. Just adjust the cooking time as needed for different proteins to ensure they are thoroughly cooked.
Can I make this dish in advance?
Yes, you can prepare the chop suey a day ahead. Just cook it completely and store it in the refrigerator. When ready to serve, reheat gently on the stovetop, adding a little water if necessary to maintain moisture. This can enhance the flavors, making it even tastier!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).