Posey'S Pudding

Cook: 35 min Cuisine: American

Posey's Pudding is a moist, flavorful dessert featuring pineapple, nuts, and a sweet cornmeal base, perfect for family gatherings or special occasions with ice cream or cream.

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Ingredients

  • 1 cup self-rising cornmeal
  • 1 cup granulated sugar
  • 3 eggs, slightly beaten
  • 1 cup nuts, chopped
  • 1 (1 lb. 4 oz.) can drained pineapple
  • 1 cup brown sugar

Instructions

  1. Bake the pudding for 30 to 35 minutes at 350°F.
  2. Serve hot with ice cream, coffee cream, or commercial sour cream.

Nutrition & Diet Analysis (per serving)

454 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 9.5g 12% DV
Carbs 91.8g 33% DV
Fiber 1.4g 5% DV
Sugar 26.2g 52% DV

Electrolytes

Sodium 310.8mg 14% DV
Potassium 462mg 10% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 130.5mcg 15% DV
Vitamin C 15.6mg 17% DV
Vitamin D 0.8mcg 4% DV
Calcium 99.8mg 8% DV
Iron 8mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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