Potatoes In Beef Jackets

Prep: 20 min Cook: 45 min Serves: 6 Cuisine: American

Hearty potatoes stuffed with seasoned ground beef, baked in tomato juice with onions and peppers for a comforting, flavorful meal suitable for family dinners.

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Ingredients

  • 12 small potatoes
  • 1 lb ground beef
  • 1 egg
  • 1 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 cups tomato juice
  • 1 large onion, chopped
  • 1 green pepper, chopped

Instructions

  1. Cook potatoes in skins until almost tender, then remove skins.
  2. Mix ground beef, egg, salt, and pepper.
  3. Cover each potato with the seasoned ground beef, pressing well.
  4. Place the stuffed potatoes in a greased 9 x 13-inch casserole dish.
  5. Pour tomato juice over the potatoes and top with chopped onions and green peppers.
  6. Bake at 350°F until the meat is cooked through and potatoes are tender.

Tips & Substitutions

For a flavorful twist, consider adding spices such as garlic powder or paprika to the beef mixture. If you don't have small potatoes, medium ones can be cut in half. You can also substitute ground turkey or chicken for a lighter version. Ensure the potatoes are cooked until just tender to avoid them falling apart during baking.

Serving Suggestions

These stuffed potatoes make a hearty main dish and pair well with a side salad or steamed vegetables for a balanced meal. For a comforting touch, serve with a dollop of sour cream or your favorite hot sauce. They also complement well with a slice of crusty bread or a side of Delicious Vegetable Soup for a complete dinner.

Storage & Reheating

Leftover stuffed potatoes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 20 minutes or until heated through. You can also microwave them, but the oven will keep the beef topping crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Potatoes In Beef Jackets contains roughly 1493 calories, with 33g protein, 199g carbohydrates, and 63g fat. It is an excellent source of potassium (89% of the Daily Value), vitamin C (80% of the Daily Value), and protein (67% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1466mg per serving (64% of the Daily Value).

1493 kcal 75% DV
Protein Fat Carbs

Macronutrients

Protein 33.4g 67% DV
Total Fat 62.5g 80% DV
Carbs 199.4g 73% DV
Fiber 12.6g 45% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 1466.5mg 64% DV
Potassium 4163.2mg 89% DV
Cholesterol 251.9mg 84% DV

Vitamins & Minerals

Vitamin A 56mcg 6% DV
Vitamin C 72mg 80% DV
Vitamin D 0.1mcg
Calcium 232.2mg 18% DV
Iron 5.8mg 32% DV
Diet fit High-protein High-fiber
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the stuffed potatoes ahead of time?

Yes, you can prepare the potatoes and beef mixture a day in advance. Just assemble the dish and cover it tightly in the refrigerator. When ready to bake, allow it to sit at room temperature for about 30 minutes before cooking to ensure even cooking.

What should I do if I have leftover tomato juice?

Leftover tomato juice can be used in various ways! It can be added to soups or stews, or used as a base for sauces. Alternatively, freeze it in small portions for future use in recipes like Smoky Sausage 'N Rice or other beef recipes.

Can I add other vegetables to this recipe?

Absolutely! You can enhance the dish by adding vegetables like zucchini, mushrooms, or corn to the beef mixture. This not only adds extra flavor but also boosts the nutritional value. Just be sure to chop them finely so they cook evenly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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