Poulet Provencale(Sauteed Chicken With Tomatoes)
Poulet Provencale features tender sautéed chicken with tomatoes, mushrooms, olives, and anchovies, infused with herbs and wine for a flavorful Mediterranean-inspired dish perfect for family dinners.
Ingredients
- 1 chicken (2 1/2 to 3 lb.), cut in serving pieces ⓘ
- salt and pepper to taste ⓘ
- 3 Tbsp. olive oil ⓘ
- 1/2 lb. mushrooms, whole or halved ⓘ
- 1 bay leaf ⓘ
- 1/4 tsp. dried thyme ⓘ
- 3/4 c. finely chopped onion ⓘ
- 1 1/2 tsp. garlic, finely chopped
- 2 tbsp. flour ⓘ
- 1/2 c. dry white wine ⓘ
- 1 c. crushed tomatoes ⓘ
- 3/4 c. chicken broth ⓘ
- 6 flat fillets anchovies, chopped ⓘ
- 24 small green olives, drained and pitted ⓘ
Instructions
- Sprinkle chicken pieces with salt and pepper.
- Heat olive oil in a skillet and add chicken pieces, skin side down.
- Cook over moderately high heat until golden brown on all sides.
- Add mushrooms and continue cooking.
- Add bay leaf, thyme, chopped onion, and chopped garlic.
- Cook, shaking the skillet often, until ingredients are evenly distributed around the chicken.
- When chicken has cooked (10 to 12 minutes), remove pieces to a serving dish.
- Sprinkle flour over remaining ingredients in the skillet, stirring to blend evenly.
- Add white wine, crushed tomatoes, and chicken broth.
- Stir and bring to a boil.
- Return chicken to the skillet, add chopped anchovies, salt, and pepper.
- Cover and simmer for 5 minutes.
- Add olives and cook for another 5 minutes.
- Serve over rice, pilaf, or noodles.
Tips & Substitutions
For extra flavor, marinate the chicken in olive oil, garlic, and herbs before cooking. If you don’t have anchovies, consider using capers for a similar umami boost. You can substitute any kind of mushrooms you have on hand and use vegetable broth instead of chicken broth for a vegetarian option. For a quicker version, try using boneless chicken thighs.
Serving Suggestions
Serve Poulet Provencale over rice, pilaf, or noodles to soak up the delicious sauce. A side of steamed green beans or a fresh garden salad would complement the dish well. This recipe pairs beautifully with Mushroom Barley Pilaf for a hearty meal. For a Mediterranean-inspired dinner, consider serving with warm, crusty bread.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the chicken in a skillet over medium heat until heated through, adding a splash of broth or water to keep it moist. Avoid reheating in the microwave to prevent drying out the chicken.
Nutrition & Diet Analysis (per serving)
Each serving of Poulet Provencale(Sauteed Chicken With Tomatoes) contains roughly 1958 calories, with 17g protein, 99g carbohydrates, and 173g fat. It is an excellent source of iron (135% of the Daily Value), dietary fiber (56% of the Daily Value), and protein (34% of the Daily Value), and a good source of vitamin A and vitamin D. Note that it is relatively high in sodium, at 2651mg per serving (115% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in chicken instead of cut pieces?
Yes, bone-in chicken will work well for this recipe. Just adjust the cooking time as needed, ensuring the chicken reaches an internal temperature of 165°F. Bone-in pieces may take a bit longer to cook through, so be sure to check for doneness.
What can I substitute for dry white wine?
If you prefer not to use wine, you can substitute with an equal amount of chicken broth mixed with a splash of lemon juice or vinegar. This will add acidity and depth to the dish without the alcohol.
Can I make this dish ahead of time?
Absolutely! This dish can be made ahead and stored in the refrigerator. In fact, the flavors often improve after a day. Just reheat gently before serving. It also freezes well for up to 2 months; just be sure to cool it completely before freezing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).