Pralinies

Cook: 25 min Cuisine: American

Sweet and creamy peanut butter pralinies with a caramelized sugar coating, perfect for peanut lovers and sweet snack enthusiasts seeking a crunchy, sticky treat.

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Ingredients

  • 3/4 cup buttermilk
  • 2 cups peanut butter
  • 2 tablespoons butter
  • 2 cups sugar
  • 1/8 teaspoon salt
  • 1 teaspoon baking powder

Instructions

  1. Microwave the buttermilk, peanut butter, butter, sugar, and salt on High for 12 minutes, stirring at 4 minutes.
  2. Add baking powder to the mixture, then cook on High for an additional 1 minute.
  3. Beat until the mixture becomes sticky, then drop onto foil to cool and set.

Tips & Substitutions

For a smoother texture, ensure the peanut butter is well-blended before microwaving. If you don't have buttermilk, you can substitute with a mixture of regular milk and vinegar or lemon juice. Stir the mixture frequently during cooking to prevent it from burning. You can also experiment with different nut butters for a unique twist, making these pralinies versatile and delightful.

Serving Suggestions

These pralinies are perfect as a sweet snack or dessert and can be enjoyed on their own. They pair beautifully with a glass of cold milk or a warm cup of coffee. For a special treat, serve them alongside Base Frosting for an indulgent dessert platter, or use them as a topping for your favorite ice cream.

Storage & Reheating

Once cooled, store the pralinies in an airtight container at room temperature for up to a week. If you want to keep them longer, refrigerate them, but allow them to come to room temperature before serving to regain their chewy texture. Avoid freezing, as it can alter their consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Pralinies contains roughly 851 calories, with 33g protein, 58g carbohydrates, and 62g fat. It is an excellent source of protein (66% of the Daily Value), dietary fiber (53% of the Daily Value), and vitamin C (48% of the Daily Value). Note that it is relatively high in sodium, at 1603mg per serving (70% of the Daily Value).

851 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 32.8g 66% DV
Total Fat 61.9g 79% DV
Carbs 57.7g 21% DV
Fiber 14.9g 53% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 1602.7mg 70% DV
Potassium 1252.2mg 27% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 21.2mcg 2% DV
Vitamin C 43.6mg 48% DV
Vitamin D 0.6mcg 3% DV
Calcium 399.3mg 31% DV
Iron 3.5mg 20% DV
Diet fit High-protein High-fiber
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of nut butter?

Yes, you can substitute peanut butter with almond, cashew, or sunflower seed butter. Just keep in mind that the flavor and texture may vary slightly, but each will create a deliciously unique treat.

What can I do if the mixture is too thick?

If the mixture becomes too thick to drop onto foil, you can microwave it for an additional 15-30 seconds to soften it slightly. Stir to combine, and then proceed to drop onto the foil to cool.

Are these pralinies gluten-free?

Yes, this recipe is gluten-free as it contains no wheat or gluten-containing ingredients. Always ensure that your peanut butter and any additional ingredients used are certified gluten-free for those with sensitivities.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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