Pronto Mild Chili
A hearty, mild chili with rich tomato flavors and tender ground beef, perfect for comforting family dinners or casual gatherings with a touch of spice.
Ingredients
Instructions
- Over medium heat, brown ground beef in a large pan; drain excess fat.
- Return the pan to heat and add tomato sauce, tomato paste, kidney beans, water, stewed tomatoes, and chili seasoning.
- Bring to a boil, then cover with a lid and simmer for 30 minutes.
- Stir occasionally during simmering.
Tips & Substitutions
For a milder flavor, consider using less chili seasoning or opting for a mild blend. You can substitute ground turkey or chicken for a lighter version. Adding a cup of corn can enhance the sweetness and texture. If you're short on time, canned beans can be rinsed and added directly to save cooking time, maintaining the essence of this hearty dish.
Serving Suggestions
Serve this chili with cornbread or over rice for a filling meal, pairing it with a dollop of sour cream and shredded cheese on top. Garnish with fresh cilantro or green onions for added flavor. It also makes a great filling for tacos or burritos, or you can enjoy it as a comforting bowl on its own.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to four days. For longer storage, freeze the chili in portioned containers for up to three months. To reheat, thaw in the refrigerator overnight and heat on the stove over medium heat, stirring occasionally until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Pronto Mild Chili contains roughly 1793 calories, with 122g protein, 297g carbohydrates, and 18g fat. It is an excellent source of dietary fiber (422% of the Daily Value), protein (243% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 1577mg per serving (69% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I make this chili spicier?
If you prefer a spicier chili, consider adding diced jalapeños or a teaspoon of cayenne pepper to the mix. You can also use a spicier chili seasoning blend or hot sauce to elevate the heat level to your liking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).