Pub Short Ribs

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Ingredients

  • 4 short ribs, about 2 1/2 pounds (have each rib sawed into 3 pieces by your butcher)
  • kosher salt
  • 1/4 cup whole grain mustard
  • 1 tablespoon dark brown sugar
  • 2 garlic cloves, minced
  • 1 teaspoon red wine vinegar
  • 2 slices thick bacon, chopped
  • 12 ounces porter or 12 ounces stout beer
  • fresh ground pepper
  • 1 large red onion, cut in wedges
  • 1 tablespoon all purpose flour
  • 1 cup low sodium beef broth

Instructions

  1. Preheat broiler to high. Line a baking sheet with aluminum foil.
  2. Rinse short ribs and pat dry. Sprinkle with salt. In a large bowl stir together the mustard, sugar, garlic, and vinegar. Add short ribs and toss to coat. Transfer to the baking sheet and plce in broiler. Cook until bnrowned on top, about 4 minutes, then turn and brown on other side.
  3. Set oven temperature to 375 degrees.
  4. Put bacon in a 5 to 7 quart dutch oven and set over medium high heat. Cook, stirring as needed, until brown but not completely crisp. Pour off fat and pour beer into pot. Bring to boil and scrape bootom of pan to deglaze.
  5. Transfer ribs to pot and sprinkle with salt and pepper, then scatter onion wedges over all. Cover pot and place in oven. Cook until meat pulls easily away from bone with fork, about 1 hour and 30 minutes, stir contents of pot after first hour.
  6. Transfer pot to stove top and lift out meat and bones, set aside. Tilt pot to one side and skim off as much fat as possible. There should be very little sauce at this point, if it is still liquid, place pot over high heat and reduce until only a few tablespoons remain. Sprinkle flour over pot and cook, stirring, over high heat for 30 seconds. Pour broth in pot and bring to a boil. Cook, stirring, until sauce thickens, about a minute or two. Return short ribs to pot and stir to coat with sauce. Remove from heat and let sit for 10 minutes before serving.

Nutrition & Diet Analysis (per serving)

557 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 19.8g 40% DV
Total Fat 21.4g 27% DV
Carbs 75.3g 27% DV
Fiber 8.4g 30% DV
Sugar 27.1g 54% DV

Electrolytes

Sodium 10343.5mg 100% DV
Potassium 672.3mg 14% DV
Cholesterol 44mg 15% DV

Vitamins & Minerals

Vitamin A 32.3mcg 4% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0.1mcg
Calcium 165mg 13% DV
Iron 6mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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