Puerto Rico Chicken
Puerto Rican Chicken offers a flavorful blend of diced chicken simmered with tomatoes, green pepper, soy sauce, and sherry, resulting in a savory dish with a hint of sweetness and umami. Perfect for those who enjoy hearty, vibrant flavors, served over fluffy rice for a complete meal.
Ingredients
Instructions
- Put chicken in cooking oil and cook until brown.
- Add diced tomatoes, green pepper, soy sauce, and cooking sherry.
- Simmer for 1 hour.
- Serve over rice.
Tips & Substitutions
For a deeper flavor, consider marinating the chicken in soy sauce and cooking sherry for a few hours before cooking. You can substitute chicken thighs for breasts if you prefer darker meat. If tomatoes are out of season, use canned diced tomatoes instead. Adjust the amount of soy sauce to taste, especially if you are watching your sodium intake. This dish is reminiscent of Chicken With White Wine.
Serving Suggestions
Serve the Puerto Rico Chicken over steamed white rice or fluffy jasmine rice to soak up the delicious sauce. A side of sautéed green beans or a fresh salad can complement the dish nicely. For a heartier meal, consider pairing it with plantains or a slice of avocado. This dish pairs beautifully with Chicken recipes like Cajun Jambalaya.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat until heated through, adding a splash of water or broth to maintain moisture. Avoid reheating in the microwave, as it can dry out the chicken.
Nutrition & Diet Analysis (per serving)
Each serving of Puerto Rico Chicken contains roughly 222 calories, with 24g protein, 10g carbohydrates, and 10g fat. It is an excellent source of vitamin C (76% of the Daily Value) and protein (47% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1839mg per serving (80% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but it's best to thaw them first to ensure even cooking. You can thaw them overnight in the refrigerator or use the defrost setting on your microwave. Cooking from frozen may require additional time, so check for doneness with a meat thermometer.
What can I substitute for cooking sherry?
If you don't have cooking sherry, you can use white wine or a mixture of white wine vinegar and water as a substitute. For a non-alcoholic option, try using chicken broth with a splash of vinegar for acidity. This will help replicate the depth of flavor that cooking sherry provides.
Is there a vegetarian version of this dish?
Absolutely! You can replace the chicken with firm tofu or tempeh, marinated similarly in soy sauce and cooking sherry. Use vegetable broth instead of sherry for a full vegetarian option. Also, include a variety of vegetables such as bell peppers and zucchini to enhance the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).