Pumpkin 3-Ginger Bread
Ingredients
- cooking spray
- 1 1/2 cups white sugar ⓘ
- 1 1/2 cups firmly packed brown sugar ⓘ
- 1 cup applesauce ⓘ
- 1 cup egg whites ⓘ
- 1 (15 ounce) can plain pumpkin puree ⓘ
- 2/3 cup water ⓘ
- 1/4 cup finely chopped crystallized ginger ⓘ
- 1 tablespoon freshly grated ginger ⓘ
- 3 1/2 cups whole wheat flour ⓘ
- 2 teaspoons baking soda
- 1 1/2 teaspoons salt ⓘ
- 1 teaspoon ground ginger ⓘ
- 1 teaspoon ground cinnamon ⓘ
- 1 teaspoon ground allspice ⓘ
- 1 teaspoon ground cloves ⓘ
- 1/2 teaspoon baking powder ⓘ
Instructions
- Preheat oven to 325 degrees F (165 degrees C). Grease four 8x4-inch loaf pans lightly with cooking spray.
- Combine white sugar, brown sugar, applesauce, and egg whites in a large bowl; beat with an electric mixer until smooth. Add pumpkin puree, water, crystallized ginger, and fresh ginger; beat until well blended.
- Mix whole wheat flour, baking soda, salt, ground ginger, cinnamon, allspice, cloves, and baking powder together in a bowl. Add to pumpkin mixture and beat until well blended. Divide batter among loaf pans.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 55 to 60 minutes.
Nutrition & Diet Analysis (per serving)
893
kcal
45% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).